30.2 km | 05:43:01 | 11:20/km日期: 2019-01-05 07:48 - 總爬升: 825 m - 平均心率: 135 - 卡路里: 1660 Cal - 總步數: 52350 - 平均步頻: 152 - 平均步幅: 57 cm - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(32)
Pace: 11'23" / 07'08" / 08'26" / 08'26" / 10'21" / 14'40" / 14'26" / 10'04" / 09'29" / 08'42" / 09'34" / 30'04" / 08'30" / 07'48" / 10'02" / 10'32" / 09'11" / 22'23" / 09'38" / 14'19" / 08'12" / 16'10" / 12'57" / 19'07" / 06'04" / 06'37" / 11'55" / 05'21" / 09'18" / 05'59" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'53" (+05'27") | 1045 / 1045 | 150 / 61 |
| 2 | | 07'37" (+02'11") | 1000 / 2045 | 174 / 74 |
| 3 | | 08'35" (+03'09") | 1001 / 3046 | 170 / 68 |
| 4 | | 10'35" (+05'09") | 1000 / 4046 | 141 / 66 |
| 5 | | 08'24" (+02'58") | 1001 / 5048 | 166 / 71 |
| 6 | | 14'51" (+09'25") | 1001 / 6050 | 137 / 48 |
| 7 | | 14'33" (+09'07") | 1000 / 7050 | 124 / 55 |
| 8 | | 10'05" (+04'39") | 1001 / 8051 | 158 / 62 |
| 9 | | 09'48" (+04'22") | 1001 / 9053 | 172 / 59 |
| 10 | | 08'42" (+03'16") | 1000 / 10053 | 170 / 67 |
| 11 | | 09'14" (+03'48") | 1000 / 11054 | 174 / 61 |
| 12 | | 36'54" (+31'28") | 364 / 11418 | 98 / 27 |
| 13 | | 01:08'26" (+03'00") | 193 / 11612 | 84 / 17 |
| 14 | | 08'44" (+03'18") | 1000 / 12612 | 170 / 67 |
| 15 | | 07'52" (+02'26") | 1000 / 13612 | 173 / 73 |
| 16 | | 09'05" (+03'39") | 1000 / 14612 | 181 / 60 |
| 17 | | 11'18" (+05'52") | 1001 / 15613 | 188 / 46 |
| 18 | | 08'07" (+02'41") | 1000 / 16614 | 172 / 71 |
| 19 | | 12'42" (+07'16") | 1000 / 17615 | 167 / 47 |
| 20 | | 19'06" (+13'40") | 1000 / 18615 | 97 / 53 |
| 21 | | 09'12" (+03'46") | 1000 / 19616 | 169 / 63 |
| 22 | | 15'40" (+10'14") | 1001 / 20617 | 110 / 57 |
| 23 | | 15'49" (+10'23") | 1000 / 21617 | 175 / 36 |
| 24 | | 13'10" (+07'44") | 1000 / 22617 | 211 / 35 |
| 25 | | 19'32" (+14'06") | 1002 / 23620 | 167 / 30 |
| 26 | | 06'09" (+00'43") | 1001 / 24622 | 173 / 93 |
| 27 | | 06'41" (+01'15") | 1001 / 25623 | 179 / 83 |
| 28 | | 12'00" (+06'34") | 1002 / 26626 | 121 / 68 |
| 29 | | 05'26" | 1001 / 27628 | 175 / 104 |
| 30 | | 09'23" (+03'57") | 1000 / 28629 | 130 / 81 |
| 31 | | 05'59" (+00'33") | 1002 / 29631 | 172 / 97 |
| 32 | | 09'54" (+04'28") | 614 / 30245 | 185 / 54 |
新北市Hung Yi
新北市Hung Yi
新北市Hung Yi
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