12.7 km | 01:10:48 | 05:33/km日期: 2019-01-05 05:44 - 卡路里: 687 Cal - 總步數: 14220 - 平均步頻: 200 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 普通(43)
Pace: 07'46" / 06'02" / 05'34" / 04'52" / 04'52" / 05'28" / 05'17" / 04'51" / 05'37" / 05'45" / 05'04" / 05'15" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+02'57") | 1001 / 1001 | 152 / 84 |
2 | | 06'01" (+01'13") | 1002 / 2003 | 201 / 82 |
3 | | 05'34" (+00'46") | 1006 / 3010 | 204 / 87 |
4 | | 04'48" | 1001 / 4011 | 210 / 98 |
5 | | 04'52" (+00'04") | 1005 / 5016 | 210 / 97 |
6 | | 05'25" (+00'37") | 1002 / 6019 | 205 / 89 |
7 | | 05'16" (+00'28") | 1002 / 7021 | 207 / 91 |
8 | | 04'52" (+00'04") | 1004 / 8026 | 211 / 96 |
9 | | 05'34" (+00'46") | 1000 / 9026 | 209 / 85 |
10 | | 05'47" (+00'59") | 1005 / 10032 | 204 / 84 |
11 | | 05'00" (+00'12") | 1008 / 11040 | 212 / 94 |
12 | | 05'11" (+00'23") | 1000 / 12041 | 209 / 91 |
13 | | 06'01" (+01'13") | 732 / 12773 | 195 / 84 |
1月累積里程 :
319.79 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'02" | 00:13'48" |
3 | 05'34" | 00:19'22" |
4 | 04'52" | 00:24'14" |
5 | 04'52" | 00:29'06" |
6 | 05'28" | 00:34'34" |
7 | 05'17" | 00:39'51" |
8 | 04'51" | 00:44'42" |
9 | 05'37" | 00:50'19" |
10 | 05'45" | 00:56'04" |
11 | 05'04" | 01:01'08" |
12 | 05'15" | 01:06'23" |
12.7 | 06'01" | 01:10'48" |