13.1 km | 01:23:29 | 06:23/km日期: 2012-12-08 07:29 - 平均心率: 30 - 卡路里: 881 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'02" / 05'49" / 05'53" / 06'14" / 06'25" / 06'15" / 06'18" / 06'34" / 06'38" / 06'46" / 06'46" / 06'48" / 06'38" / 07'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
65.99 km 
MIZUNO WAVE Rider 15 累積 :
757.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 05'53" | 00:17'44" |
| 4 | 06'14" | 00:23'58" |
| 5 | 06'25" | 00:30'23" |
| 6 | 06'15" | 00:36'38" |
| 7 | 06'18" | 00:42'56" |
| 8 | 06'34" | 00:49'30" |
| 9 | 06'38" | 00:56'08" |
| 10 | 06'46" | 01:02'54" |
| 11 | 06'46" | 01:09'40" |
| 12 | 06'48" | 01:16'28" |
| 13 | 06'38" | 01:23'06" |
| 13.1 | 07'15" | 01:23'29" |
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