10.1 km | 00:58:31 | 05:46/km日期: 2019-01-06 16:12 - 卡路里: 657 Cal - 平均步頻: 174
Pace: 05'48" / 05'39" / 05'56" / 05'42" / 05'53" / 06'22" / 06'08" / 05'43" / 05'40" / 05'44" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'21") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'55" (+00'17") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'52" (+00'14") | 1000 / 5000 |
| 6 | | 05'43" (+00'05") | 1000 / 6000 |
| 7 | | 05'49" (+00'11") | 1000 / 7000 |
| 8 | | 05'43" (+00'05") | 1000 / 8000 |
| 9 | | 05'39" (+00'01") | 1000 / 9000 |
| 10 | | 05'44" (+00'06") | 1000 / 10000 |
| 11 | | 05'15" | 135 / 10135 |
1月累積里程 :
114.29 km 
Saucony mystic 累積 :
4388.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'56" | 00:17'23" |
| 4 | 05'42" | 00:23'05" |
| 5 | 05'53" | 00:28'58" |
| 6 | 06'22" | 00:35'20" |
| 7 | 06'08" | 00:41'28" |
| 8 | 05'43" | 00:47'11" |
| 9 | 05'40" | 00:52'51" |
| 10 | 05'44" | 00:58'35" |
| 10.1 | 05'17" | 00:59'18" |
展開計圈分析
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