10.0 km | 01:13:35 | 07:20/km日期: 2019-01-06 16:42 - 卡路里: 540 Cal - 總步數: 13090 - 平均步頻: 177 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 07'28" / 07'57" / 07'57" / 07'15" / 07'11" / 06'58" / 07'04" / 07'06" / 07'05" / 06'52" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+00'29") | 1004 / 1004 | 174 / 76 |
2 | | 07'54" (+00'58") | 1006 / 2011 | 171 / 73 |
3 | | 07'58" (+01'02") | 1007 / 3018 | 169 / 73 |
4 | | 07'12" (+00'16") | 1004 / 4023 | 174 / 79 |
5 | | 07'12" (+00'16") | 1001 / 5024 | 178 / 77 |
6 | | 06'56" | 1004 / 6029 | 183 / 78 |
7 | | 07'09" (+00'13") | 1008 / 7038 | 179 / 77 |
8 | | 07'02" (+00'06") | 1003 / 8042 | 180 / 78 |
9 | | 07'05" (+00'09") | 1005 / 9048 | 184 / 76 |
10 | | 07'06" (+00'10") | 1003 / 10052 | 185 / 76 |
1月累積里程 : 140.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'57" | 00:15'25" |
3 | 07'57" | 00:23'22" |
4 | 07'15" | 00:30'37" |
5 | 07'11" | 00:37'48" |
6 | 06'58" | 00:44'46" |
7 | 07'04" | 00:51'50" |
8 | 07'06" | 00:58'56" |
9 | 07'05" | 01:06'01" |
10 | 06'52" | 01:12'53" |
10.0 | 54'41" | 01:13'35" |