15.0 km | 01:12:24 | 04:49/km日期: 2019-01-09 06:16 - 平均心率: 151 - 卡路里: 768 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 04'59" / 04'48" / 04'51" / 04'44" / 04'54" / 04'56" / 05'00" / 04'55" / 04'41" / 04'46" / 04'42" / 04'46" / 04'43" / 04'47" / 04'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'17") | 1000 / 1000 |
| 2 | | 04'47" (+00'06") | 1000 / 2000 |
| 3 | | 04'51" (+00'10") | 1000 / 3000 |
| 4 | | 04'44" (+00'03") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'56" (+00'15") | 1000 / 6000 |
| 7 | | 04'59" (+00'18") | 1000 / 7000 |
| 8 | | 04'55" (+00'14") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'45" (+00'04") | 1000 / 10000 |
| 11 | | 04'42" (+00'01") | 1000 / 11000 |
| 12 | | 04'45" (+00'04") | 1000 / 12000 |
| 13 | | 04'43" (+00'02") | 1000 / 13000 |
| 14 | | 04'47" (+00'06") | 1000 / 14000 |
| 15 | | 04'44" (+00'03") | 1000 / 15000 |
| 16 | | 06'56" (+02'15") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
256.47 km 
Mizuno 皇速WAVE EMPEROR3 累積 :
2460.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'48" | 00:09'47" |
| 3 | 04'51" | 00:14'38" |
| 4 | 04'44" | 00:19'22" |
| 5 | 04'54" | 00:24'16" |
| 6 | 04'56" | 00:29'12" |
| 7 | 05'00" | 00:34'12" |
| 8 | 04'55" | 00:39'07" |
| 9 | 04'41" | 00:43'48" |
| 10 | 04'46" | 00:48'34" |
| 11 | 04'42" | 00:53'16" |
| 12 | 04'46" | 00:58'02" |
| 13 | 04'43" | 01:02'45" |
| 14 | 04'47" | 01:07'32" |
| 15 | 04'44" | 01:12'16" |
| 15.0 | 07'00" | 01:12'24" |
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