13.1 km | 01:18:41 | 06:00/km日期: 2019-01-10 04:58 - 平均心率: 159 - 卡路里: 724 Cal
Pace: 06'19" / 11'25" / 05'42" / 06'24" / 06'08" / 06'04" / 06'01" / 06'08" / 06'06" / 06'14" / 14'11" / 05'58" / 05'13" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
422.06 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 11'25" | 00:17'44" |
| 3 | 05'42" | 00:23'26" |
| 4 | 06'24" | 00:29'50" |
| 5 | 06'08" | 00:35'58" |
| 6 | 06'04" | 00:42'02" |
| 7 | 06'01" | 00:48'03" |
| 8 | 06'08" | 00:54'11" |
| 9 | 06'06" | 01:00'17" |
| 10 | 06'14" | 01:06'31" |
| 11 | 14'11" | 01:20'42" |
| 12 | 05'58" | 01:26'40" |
| 13 | 05'13" | 01:31'53" |
| 13.1 | 08'44" | 01:32'41" |
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