32.1 km | 03:09:48 | 05:55/km日期: 2019-01-12 05:46 - 地點: 高雄大學 - 天氣: 涼 - 平均心率: 131 - 卡路里: 1825 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 06'47" / 06'19" / 06'01" / 06'08" / 05'51" / 05'44" / 05'44" / 07'05" / 05'44" / 05'32" / 05'54" / 05'41" / 05'33" / 05'32" / 08'19" / 05'40" / 05'37" / 05'46" / 05'31" / 05'31" / 05'33" / 08'41" / 05'33" / 05'34" / 05'33" / 05'59" / 05'30" / 05'30" / 05'39" / 05'24" / 05'18" / 05'16" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'32") | 1000 / 1000 |
| 2 | | 06'18" (+01'03") | 1000 / 2000 |
| 3 | | 06'01" (+00'46") | 1000 / 3000 |
| 4 | | 06'08" (+00'53") | 1000 / 4000 |
| 5 | | 05'50" (+00'35") | 1000 / 5000 |
| 6 | | 05'44" (+00'29") | 1000 / 6000 |
| 7 | | 05'43" (+00'28") | 1000 / 7000 |
| 8 | | 07'04" (+01'49") | 1000 / 8000 |
| 9 | | 05'44" (+00'29") | 1000 / 9000 |
| 10 | | 05'31" (+00'16") | 1000 / 10000 |
| 11 | | 05'54" (+00'39") | 1000 / 11000 |
| 12 | | 05'40" (+00'25") | 1000 / 12000 |
| 13 | | 05'32" (+00'17") | 1000 / 13000 |
| 14 | | 05'32" (+00'17") | 1000 / 14000 |
| 15 | | 08'19" (+03'04") | 1000 / 15000 |
| 16 | | 05'40" (+00'25") | 1000 / 16000 |
| 17 | | 05'36" (+00'21") | 1000 / 17000 |
| 18 | | 05'46" (+00'31") | 1000 / 18000 |
| 19 | | 05'31" (+00'16") | 1000 / 19000 |
| 20 | | 05'31" (+00'16") | 1000 / 20000 |
| 21 | | 05'32" (+00'17") | 1000 / 21000 |
| 22 | | 08'40" (+03'25") | 1000 / 22000 |
| 23 | | 05'33" (+00'18") | 1000 / 23000 |
| 24 | | 05'33" (+00'18") | 1000 / 24000 |
| 25 | | 05'32" (+00'17") | 1000 / 25000 |
| 26 | | 05'58" (+00'43") | 1000 / 26000 |
| 27 | | 05'29" (+00'14") | 1000 / 27000 |
| 28 | | 05'29" (+00'14") | 1000 / 28000 |
| 29 | | 05'39" (+00'24") | 1000 / 29000 |
| 30 | | 05'23" (+00'08") | 1000 / 30000 |
| 31 | | 05'18" (+00'03") | 1000 / 31000 |
| 32 | | 05'15" | 1000 / 32000 |
| 33 | | 05'45" (+00'30") | 56 / 32056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
359.41 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'19" | 00:13'06" |
| 3 | 06'01" | 00:19'07" |
| 4 | 06'08" | 00:25'15" |
| 5 | 05'51" | 00:31'06" |
| 6 | 05'44" | 00:36'50" |
| 7 | 05'44" | 00:42'34" |
| 8 | 07'05" | 00:49'39" |
| 9 | 05'44" | 00:55'23" |
| 10 | 05'32" | 01:00'55" |
| 11 | 05'54" | 01:06'49" |
| 12 | 05'41" | 01:12'30" |
| 13 | 05'33" | 01:18'03" |
| 14 | 05'32" | 01:23'35" |
| 15 | 08'19" | 01:31'54" |
| 16 | 05'40" | 01:37'34" |
| 17 | 05'37" | 01:43'11" |
| 18 | 05'46" | 01:48'57" |
| 19 | 05'31" | 01:54'28" |
| 20 | 05'31" | 01:59'59" |
| 21 | 05'33" | 02:05'32" |
| 22 | 08'41" | 02:14'13" |
| 23 | 05'33" | 02:19'46" |
| 24 | 05'34" | 02:25'20" |
| 25 | 05'33" | 02:30'53" |
| 26 | 05'59" | 02:36'52" |
| 27 | 05'30" | 02:42'22" |
| 28 | 05'30" | 02:47'52" |
| 29 | 05'39" | 02:53'31" |
| 30 | 05'24" | 02:58'55" |
| 31 | 05'18" | 03:04'13" |
| 32 | 05'16" | 03:09'29" |
| 32.1 | 05'36" | 03:09'48" |
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