12.2 km | 01:22:29 | 06:45/km日期: 2014-04-28 18:35 - 地點: 文澳_觀音亭 - 天氣: 晴 - 卡路里: 1006 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'38" / 06'12" / 05'52" / 06'44" / 07'00" / 07'01" / 06'54" / 06'41" / 07'05" / 06'35" / 06'54" / 06'47" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'43") | 1002 / 1002 |
| 2 | | 06'12" (+00'19") | 1009 / 2012 |
| 3 | | 05'53" | 1002 / 3014 |
| 4 | | 06'40" (+00'47") | 1012 / 4027 |
| 5 | | 07'02" (+01'09") | 994 / 5022 |
| 6 | | 07'03" (+01'10") | 1013 / 6035 |
| 7 | | 06'53" (+01'00") | 1012 / 7048 |
| 8 | | 06'39" (+00'46") | 1005 / 8053 |
| 9 | | 07'03" (+01'10") | 1006 / 9059 |
| 10 | | 06'35" (+00'42") | 1016 / 10076 |
| 11 | | 06'54" (+01'01") | 1007 / 11083 |
| 12 | | 06'44" (+00'51") | 1006 / 12090 |
| 13 | | 07'11" (+01'18") | 213 / 12303 |
4月累積里程 :
326.94 km 
MIZUNO WAVE SPACER AR4 累積 :
1519.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'12" | 00:12'50" |
| 3 | 05'52" | 00:18'42" |
| 4 | 06'44" | 00:25'26" |
| 5 | 07'00" | 00:32'26" |
| 6 | 07'01" | 00:39'27" |
| 7 | 06'54" | 00:46'21" |
| 8 | 06'41" | 00:53'02" |
| 9 | 07'05" | 01:00'07" |
| 10 | 06'35" | 01:06'42" |
| 11 | 06'54" | 01:13'36" |
| 12 | 06'47" | 01:20'23" |
| 12.2 | 10'23" | 01:22'29" |
展開計圈分析
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