10.3 km | 01:13:38 | 07:08/km日期: 2019-01-15 06:07 - 卡路里: 604 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 08'48" / 07'54" / 07'36" / 07'36" / 06'52" / 06'20" / 06'49" / 06'45" / 06'34" / 07'37" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+02'03") | 1000 / 1000 |
2 | | 07'54" (+01'34") | 1000 / 2000 |
3 | | 07'35" (+01'15") | 1000 / 3000 |
4 | | 07'35" (+01'15") | 1000 / 4000 |
5 | | 06'52" (+00'32") | 1000 / 5000 |
6 | | 06'20" | 1000 / 6000 |
7 | | 06'48" (+00'28") | 1000 / 7000 |
8 | | 06'45" (+00'25") | 1000 / 8000 |
9 | | 06'33" (+00'13") | 1000 / 9000 |
10 | | 06'50" (+00'30") | 1000 / 10000 |
11 | | 06'17" | 314 / 10314 |
1月累積里程 :
236.94 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 07'54" | 00:16'42" |
3 | 07'36" | 00:24'18" |
4 | 07'36" | 00:31'54" |
5 | 06'52" | 00:38'46" |
6 | 06'20" | 00:45'06" |
7 | 06'49" | 00:51'55" |
8 | 06'45" | 00:58'40" |
9 | 06'34" | 01:05'14" |
10 | 07'37" | 01:12'51" |
10.3 | 06'15" | 01:14'49" |