10.2 km | 01:28:01 | 08:39/km日期: 2019-01-16 19:30 - 平均心率: 127 - 卡路里: 651 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 71%
Pace: 07'59" / 27'35" / 05'22" / 05'20" / 05'11" / 05'26" / 04'55" / 07'07" / 09'31" / 08'22" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+03'12") | 989 / 989 |
| 2 | | 31'16" (+28'03") | 918 / 1907 |
| 3 | | 05'16" (+02'03") | 402 / 2310 |
| 4 | | 05'26" (+02'13") | 409 / 2720 |
| 5 | | 05'19" (+02'06") | 411 / 3131 |
| 6 | | 05'19" (+02'06") | 410 / 3542 |
| 7 | | 05'13" (+02'00") | 416 / 3959 |
| 8 | | 05'15" (+02'02") | 419 / 4378 |
| 9 | | 05'08" (+01'55") | 421 / 4800 |
| 10 | | 05'22" (+02'09") | 413 / 5214 |
| 11 | | 05'23" (+02'10") | 414 / 5628 |
| 12 | | 05'19" (+02'06") | 416 / 6045 |
| 13 | | 05'20" (+02'07") | 419 / 6465 |
| 14 | | 17'08" (+13'55") | 13 / 6478 |
| 15 | | 04'22" (+01'09") | 409 / 6888 |
| 16 | | 04'19" (+01'06") | 417 / 7305 |
| 17 | | 42'13" (+39'00") | 83 / 7388 |
| 18 | | 03'40" (+00'27") | 410 / 7799 |
| 19 | | 03'42" (+00'29") | 420 / 8220 |
| 20 | | 41'59" (+38'46") | 97 / 8317 |
| 21 | | 03'13" | 412 / 8730 |
| 22 | | 34'52" (+31'39") | 76 / 8806 |
| 23 | | 03'36" (+00'23") | 409 / 9215 |
| 24 | | 38'26" (+35'13") | 51 / 9267 |
| 25 | | 07'32" (+04'19") | 901 / 10168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 90.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 27'35" | 00:35'34" |
| 3 | 05'22" | 00:40'56" |
| 4 | 05'20" | 00:46'16" |
| 5 | 05'11" | 00:51'27" |
| 6 | 05'26" | 00:56'53" |
| 7 | 04'55" | 01:01'48" |
| 8 | 07'07" | 01:08'55" |
| 9 | 09'31" | 01:18'26" |
| 10 | 08'22" | 01:26'48" |
| 10.2 | 07'12" | 01:28'01" |
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