15.0 km | 01:35:53 | 06:23/km日期: 2019-01-20 07:24 - 卡路里: 1151 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'58" / 05'29" / 05'25" / 06'04" / 05'40" / 05'29" / 08'27" / 05'39" / 05'27" / 05'29" / 05'34" / 05'30" / 09'53" / 06'41" / 09'00" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'27") | 1000 / 1000 |
| 2 | | 05'35" (+00'11") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 06'04" (+00'40") | 1000 / 4000 |
| 5 | | 05'40" (+00'16") | 1000 / 5000 |
| 6 | | 05'28" (+00'04") | 1000 / 6000 |
| 7 | | 08'27" (+03'03") | 1000 / 7000 |
| 8 | | 05'38" (+00'14") | 1000 / 8000 |
| 9 | | 05'26" (+00'02") | 1000 / 9000 |
| 10 | | 05'29" (+00'05") | 1000 / 10000 |
| 11 | | 05'33" (+00'09") | 1000 / 11000 |
| 12 | | 05'30" (+00'06") | 1000 / 12000 |
| 13 | | 09'53" (+04'29") | 1000 / 13000 |
| 14 | | 06'40" (+01'16") | 1000 / 14000 |
| 15 | | 08'59" (+03'35") | 1000 / 15000 |
| 16 | | 07'20" (+01'56") | 20 / 15020 |
1月累積里程 : 258.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'29" | 00:11'27" |
| 3 | 05'25" | 00:16'52" |
| 4 | 06'04" | 00:22'56" |
| 5 | 05'40" | 00:28'36" |
| 6 | 05'29" | 00:34'05" |
| 7 | 08'27" | 00:42'32" |
| 8 | 05'39" | 00:48'11" |
| 9 | 05'27" | 00:53'38" |
| 10 | 05'29" | 00:59'07" |
| 11 | 05'34" | 01:04'41" |
| 12 | 05'30" | 01:10'11" |
| 13 | 09'53" | 01:20'04" |
| 14 | 06'41" | 01:26'45" |
| 15 | 09'00" | 01:35'45" |
| 15.0 | 07'20" | 01:35'54" |
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