11.1 km | 01:00:01 | 05:25/km日期: 2019-01-22 05:37 - 卡路里: 695 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 05'38" / 05'32" / 05'31" / 05'33" / 05'36" / 05'32" / 07'27" / 05'19" / 05'17" / 05'19" / 05'09" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'30") | 1000 / 1000 |
| 2 | | 05'31" (+00'23") | 1000 / 2000 |
| 3 | | 05'31" (+00'23") | 1000 / 3000 |
| 4 | | 05'32" (+00'24") | 1000 / 4000 |
| 5 | | 05'36" (+00'28") | 1000 / 5000 |
| 6 | | 05'31" (+00'23") | 1000 / 6000 |
| 7 | | 05'22" (+00'14") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'19" (+00'11") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 03'43" | 62 / 11062 |
1月累積里程 : 376.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'32" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'33" | 00:22'14" |
| 5 | 05'36" | 00:27'50" |
| 6 | 05'32" | 00:33'22" |
| 7 | 07'27" | 00:40'49" |
| 8 | 05'19" | 00:46'08" |
| 9 | 05'17" | 00:51'25" |
| 10 | 05'19" | 00:56'44" |
| 11 | 05'09" | 01:01'53" |
| 11.1 | 03'43" | 01:02'07" |
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