14.1 km | 01:28:56 | 06:17/km日期: 2018-12-19 15:28 - 卡路里: 575 Cal
Pace: 06'24" / 06'18" / 05'18" / 05'14" / 06'18" / 06'33" / 06'18" / 06'29" / 06'32" / 06'29" / 06'31" / 06'16" / 06'33" / 06'47" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'58") | 489 / 489 |
2 | | 06'44" (+01'45") | 516 / 1006 |
3 | | 06'06" (+01'07") | 496 / 1503 |
4 | | 06'24" (+01'25") | 509 / 2013 |
5 | | 05'11" (+00'12") | 501 / 2514 |
6 | | 05'23" (+00'24") | 500 / 3014 |
7 | | 04'59" | 510 / 3525 |
8 | | 05'30" (+00'31") | 502 / 4028 |
9 | | 06'22" (+01'23") | 494 / 4522 |
10 | | 06'21" (+01'22") | 513 / 5036 |
11 | | 06'36" (+01'37") | 489 / 5526 |
12 | | 06'25" (+01'26") | 500 / 6026 |
13 | | 06'22" (+01'23") | 496 / 6523 |
14 | | 06'18" (+01'19") | 511 / 7035 |
15 | | 06'37" (+01'38") | 491 / 7526 |
16 | | 06'20" (+01'21") | 509 / 8035 |
17 | | 06'37" (+01'38") | 495 / 8531 |
18 | | 06'26" (+01'27") | 504 / 9035 |
19 | | 06'32" (+01'33") | 494 / 9530 |
20 | | 06'23" (+01'24") | 508 / 10038 |
21 | | 06'30" (+01'31") | 501 / 10540 |
22 | | 06'25" (+01'26") | 489 / 11030 |
23 | | 06'15" (+01'16") | 511 / 11542 |
24 | | 06'22" (+01'23") | 496 / 12039 |
25 | | 06'27" (+01'28") | 505 / 12545 |
26 | | 06'41" (+01'42") | 490 / 13035 |
27 | | 07'01" (+02'02") | 509 / 13545 |
28 | | 06'24" (+01'25") | 499 / 14045 |
29 | | 07'34" (+02'35") | 96 / 14142 |
12月累積里程 : 218.26 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'18" | 00:12'42" |
3 | 05'18" | 00:18'00" |
4 | 05'14" | 00:23'14" |
5 | 06'18" | 00:29'32" |
6 | 06'33" | 00:36'05" |
7 | 06'18" | 00:42'23" |
8 | 06'29" | 00:48'52" |
9 | 06'32" | 00:55'24" |
10 | 06'29" | 01:01'53" |
11 | 06'31" | 01:08'24" |
12 | 06'16" | 01:14'40" |
13 | 06'33" | 01:21'13" |
14 | 06'47" | 01:28'00" |
14.1 | 06'34" | 01:28'56" |