6.8 km | 00:41:21 | 06:03/km日期: 2019-01-04 16:33 - 卡路里: 267 Cal
Pace: 06'11" / 06'07" / 05'50" / 05'43" / 05'44" / 06'09" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'19") | 494 / 494 |
| 2 | | 06'18" (+00'40") | 496 / 991 |
| 3 | | 06'08" (+00'30") | 501 / 1492 |
| 4 | | 06'05" (+00'27") | 497 / 1990 |
| 5 | | 05'42" (+00'04") | 497 / 2487 |
| 6 | | 05'55" (+00'17") | 506 / 2993 |
| 7 | | 05'44" (+00'06") | 496 / 3490 |
| 8 | | 05'47" (+00'09") | 511 / 4002 |
| 9 | | 05'38" | 496 / 4498 |
| 10 | | 05'48" (+00'10") | 504 / 5003 |
| 11 | | 06'03" (+00'25") | 491 / 5494 |
| 12 | | 06'13" (+00'35") | 508 / 6003 |
| 13 | | 06'52" (+01'14") | 501 / 6504 |
| 14 | | 06'47" (+01'09") | 318 / 6823 |
1月累積里程 : 258.01 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 05'50" | 00:18'08" |
| 4 | 05'43" | 00:23'51" |
| 5 | 05'44" | 00:29'35" |
| 6 | 06'09" | 00:35'44" |
| 6.8 | 06'49" | 00:41'21" |
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