16.2 km | 01:41:27 | 06:16/km日期: 2019-01-16 15:20 - 卡路里: 658 Cal
Pace: 06'27" / 06'15" / 05'27" / 05'24" / 06'15" / 06'24" / 06'26" / 06'28" / 06'28" / 06'18" / 06'26" / 06'15" / 06'22" / 06'19" / 06'31" / 06'39" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'10") | 487 / 487 |
2 | | 06'29" (+01'18") | 498 / 985 |
3 | | 06'05" (+00'54") | 500 / 1486 |
4 | | 06'25" (+01'14") | 500 / 1986 |
5 | | 05'24" (+00'13") | 514 / 2501 |
6 | | 05'28" (+00'17") | 504 / 3006 |
7 | | 05'11" | 516 / 3522 |
8 | | 05'32" (+00'21") | 490 / 4013 |
9 | | 06'19" (+01'08") | 502 / 4516 |
10 | | 06'11" (+01'00") | 495 / 5011 |
11 | | 06'25" (+01'14") | 508 / 5520 |
12 | | 06'25" (+01'14") | 502 / 6023 |
13 | | 06'27" (+01'16") | 506 / 6530 |
14 | | 06'23" (+01'12") | 495 / 7025 |
15 | | 06'31" (+01'20") | 490 / 7515 |
16 | | 06'21" (+01'10") | 513 / 8028 |
17 | | 06'31" (+01'20") | 495 / 8524 |
18 | | 06'26" (+01'15") | 501 / 9026 |
19 | | 06'18" (+01'07") | 501 / 9527 |
20 | | 06'14" (+01'03") | 501 / 10029 |
21 | | 06'29" (+01'18") | 496 / 10525 |
22 | | 06'24" (+01'13") | 504 / 11029 |
23 | | 06'15" (+01'04") | 490 / 11520 |
24 | | 06'16" (+01'05") | 505 / 12025 |
25 | | 06'14" (+01'03") | 496 / 12522 |
26 | | 06'25" (+01'14") | 508 / 13030 |
27 | | 06'11" (+01'00") | 503 / 13534 |
28 | | 06'30" (+01'19") | 491 / 14026 |
29 | | 06'24" (+01'13") | 509 / 14535 |
30 | | 06'36" (+01'25") | 492 / 15027 |
31 | | 06'27" (+01'16") | 508 / 15535 |
32 | | 06'49" (+01'38") | 510 / 16046 |
33 | | 06'18" (+01'07") | 132 / 16178 |
1月累積里程 : 258.01 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'15" | 00:12'42" |
3 | 05'27" | 00:18'09" |
4 | 05'24" | 00:23'33" |
5 | 06'15" | 00:29'48" |
6 | 06'24" | 00:36'12" |
7 | 06'26" | 00:42'38" |
8 | 06'28" | 00:49'06" |
9 | 06'28" | 00:55'34" |
10 | 06'18" | 01:01'52" |
11 | 06'26" | 01:08'18" |
12 | 06'15" | 01:14'33" |
13 | 06'22" | 01:20'55" |
14 | 06'19" | 01:27'14" |
15 | 06'31" | 01:33'45" |
16 | 06'39" | 01:40'24" |
16.2 | 05'52" | 01:41'27" |