13.9 km | 01:21:47 | 05:52/km日期: 2019-01-23 06:36 - 卡路里: 689 Cal
Pace: 06'03" / 05'52" / 05'40" / 05'57" / 06'01" / 05'55" / 06'04" / 05'40" / 05'49" / 05'46" / 05'59" / 05'52" / 05'54" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'20") | 1013 / 1013 |
| 2 | | 05'55" (+00'17") | 1006 / 2019 |
| 3 | | 05'38" | 1002 / 3022 |
| 4 | | 05'53" (+00'15") | 1025 / 4048 |
| 5 | | 06'00" (+00'22") | 1000 / 5049 |
| 6 | | 05'54" (+00'16") | 1000 / 6049 |
| 7 | | 06'06" (+00'28") | 991 / 7041 |
| 8 | | 05'41" (+00'03") | 1028 / 8069 |
| 9 | | 05'47" (+00'09") | 994 / 9063 |
| 10 | | 05'46" (+00'08") | 996 / 10060 |
| 11 | | 05'57" (+00'19") | 1019 / 11079 |
| 12 | | 05'55" (+00'17") | 1012 / 12092 |
| 13 | | 05'49" (+00'11") | 1000 / 13093 |
| 14 | | 05'45" (+00'07") | 835 / 13928 |
1月累積里程 : 330.75 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'52" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 05'57" | 00:23'32" |
| 5 | 06'01" | 00:29'33" |
| 6 | 05'55" | 00:35'28" |
| 7 | 06'04" | 00:41'32" |
| 8 | 05'40" | 00:47'12" |
| 9 | 05'49" | 00:53'01" |
| 10 | 05'46" | 00:58'47" |
| 11 | 05'59" | 01:04'46" |
| 12 | 05'52" | 01:10'38" |
| 13 | 05'54" | 01:16'32" |
| 13.9 | 05'39" | 01:21'47" |
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