7.5 km | 00:54:47 | 07:17/km日期: 2019-01-26 15:37 - 卡路里: 554 Cal - 平均步頻: 166
Pace: 07'45" / 08'03" / 07'44" / 07'32" / 07'28" / 06'16" / 05'17" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'28") | 1000 / 1000 |
| 2 | | 08'02" (+02'46") | 1000 / 2000 |
| 3 | | 07'44" (+02'28") | 1000 / 3000 |
| 4 | | 07'31" (+02'15") | 1000 / 4000 |
| 5 | | 07'28" (+02'12") | 1000 / 5000 |
| 6 | | 06'15" (+00'59") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 09'08" (+03'52") | 515 / 7515 |
1月累積里程 : 232.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 08'03" | 00:15'48" |
| 3 | 07'44" | 00:23'32" |
| 4 | 07'32" | 00:31'04" |
| 5 | 07'28" | 00:38'32" |
| 6 | 06'16" | 00:44'48" |
| 7 | 05'17" | 00:50'05" |
| 7.5 | 09'08" | 00:54'48" |
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