8.2 km | 00:56:39 | 06:55/km日期: 2015-04-23 21:46 - 卡路里: 634 Cal
Pace: 07'16" / 06'52" / 06'18" / 08'42" / 07'20" / 06'07" / 06'28" / 06'32" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'09") | 1000 / 1000 |
| 2 | | 06'52" (+00'45") | 1000 / 2000 |
| 3 | | 06'18" (+00'11") | 1000 / 3000 |
| 4 | | 08'42" (+02'35") | 1000 / 4000 |
| 5 | | 07'20" (+01'13") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'28" (+00'21") | 1000 / 7000 |
| 8 | | 06'32" (+00'25") | 1000 / 8000 |
| 9 | | 05'43" | 186 / 8186 |
4月累積里程 : 71.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'52" | 00:14'08" |
| 3 | 06'18" | 00:20'26" |
| 4 | 08'42" | 00:29'08" |
| 5 | 07'20" | 00:36'28" |
| 6 | 06'07" | 00:42'35" |
| 7 | 06'28" | 00:49'03" |
| 8 | 06'32" | 00:55'35" |
| 8.2 | 05'43" | 00:56'39" |
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