10.0 km | 01:10:44 | 07:04/km日期: 2019-01-27 17:29 - 卡路里: 540 Cal - 總步數: 13136 - 平均步頻: 185 - 平均步幅: 76 cm - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 06'59" / 06'39" / 06'43" / 06'54" / 06'50" / 07'49" / 07'05" / 07'00" / 07'06" / 06'46" / 126'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'21") | 1004 / 1004 | 179 / 80 |
2 | | 06'35" | 1008 / 2013 | 188 / 80 |
3 | | 06'43" (+00'08") | 1009 / 3022 | 188 / 78 |
4 | | 06'49" (+00'14") | 1007 / 4030 | 188 / 77 |
5 | | 06'46" (+00'11") | 1001 / 5032 | 189 / 77 |
6 | | 07'55" (+01'20") | 1006 / 6039 | 163 / 76 |
7 | | 07'00" (+00'25") | 1009 / 7048 | 191 / 74 |
8 | | 07'00" (+00'25") | 1004 / 8053 | 190 / 74 |
9 | | 07'05" (+00'30") | 1001 / 9054 | 190 / 74 |
10 | | 07'19" (+00'44") | 1007 / 10062 | 187 / 72 |
11 | | 08'53" (+02'18") | 7 / 10069 | 150 / 75 |
1月累積里程 : 140.89 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'39" | 00:13'38" |
3 | 06'43" | 00:20'21" |
4 | 06'54" | 00:27'15" |
5 | 06'50" | 00:34'05" |
6 | 07'49" | 00:41'54" |
7 | 07'05" | 00:48'59" |
8 | 07'00" | 00:55'59" |
9 | 07'06" | 01:03'05" |
10 | 06'46" | 01:09'51" |
10.0 | 117'46" | 01:10'44" |