11.9 km | 01:05:52 | 05:32/km日期: 2019-01-28 11:30 - 地點: 中正紀念堂 - 天氣: 好 - 卡路里: 643 Cal - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(4)
Pace: 06'10" / 05'42" / 05'42" / 05'31" / 05'28" / 05'36" / 05'27" / 05'30" / 05'22" / 05'27" / 05'07" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'03") | 1000 / 1000 |
| 2 | | 05'41" (+00'34") | 1000 / 2000 |
| 3 | | 05'42" (+00'35") | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'27" (+00'20") | 1000 / 5000 |
| 6 | | 05'35" (+00'28") | 1000 / 6000 |
| 7 | | 05'27" (+00'20") | 1000 / 7000 |
| 8 | | 05'29" (+00'22") | 1000 / 8000 |
| 9 | | 05'21" (+00'14") | 1000 / 9000 |
| 10 | | 05'27" (+00'20") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'20" (+00'13") | 901 / 11901 |
1月累積里程 :
240.47 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'31" | 00:23'05" |
| 5 | 05'28" | 00:28'33" |
| 6 | 05'36" | 00:34'09" |
| 7 | 05'27" | 00:39'36" |
| 8 | 05'30" | 00:45'06" |
| 9 | 05'22" | 00:50'28" |
| 10 | 05'27" | 00:55'55" |
| 11 | 05'07" | 01:01'02" |
| 11.9 | 05'21" | 01:05'52" |
展開計圈分析
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