15.1 km | 01:40:09 | 06:39/km日期: 2019-01-29 07:36 - 地點: 南灣 - 天氣: 晴 - 平均心率: 155 - 卡路里: 783 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 61%
Pace: 06'52" / 06'25" / 06'25" / 07'18" / 07'03" / 05'35" / 06'42" / 06'10" / 06'26" / 06'16" / 06'37" / 07'04" / 09'10" / 07'18" / 06'55" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'18") | 1000 / 1000 |
| 2 | | 06'25" (+00'52") | 1000 / 2000 |
| 3 | | 06'24" (+00'51") | 1000 / 3000 |
| 4 | | 07'18" (+01'45") | 1000 / 4000 |
| 5 | | 07'03" (+01'30") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 10'49" (+05'16") | 62 / 6062 |
| 8 | | 17'46" (+12'13") | 14 / 6077 |
| 9 | | 11'25" (+05'52") | 2 / 6080 |
| 10 | | 08'59" (+03'26") | 7 / 6087 |
| 11 | | 06'08" (+00'35") | 1000 / 7087 |
| 12 | | 06'03" (+00'30") | 1000 / 8087 |
| 13 | | 06'26" (+00'53") | 1000 / 9087 |
| 14 | | 06'34" (+01'01") | 1000 / 10087 |
| 15 | | 06'35" (+01'02") | 1000 / 11087 |
| 16 | | 07'05" (+01'32") | 1000 / 12087 |
| 17 | | 06'38" (+01'05") | 1000 / 13087 |
| 18 | | 07'10" (+01'37") | 1000 / 14087 |
| 19 | | 06'59" (+01'26") | 969 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 96~116 | 65~79% |
| 2:M馬拉松配速區 | 116~131 | 79~89% |
| 3:T乳酸耐力區 | 131~136 | 89~92% |
| 4:A無氧耐力區 | 136~144 | 92~97.5% |
| 5:I最大耗氧區 | 144~148 | 97.5~100% |
| 最大心率為148 點此去設定最大心率 |
1月累積里程 :
222.32 km 
MIZUNO WAVE RIDER 22 累積 :
1371.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'25" | 00:13'17" |
| 3 | 06'25" | 00:19'42" |
| 4 | 07'18" | 00:27'00" |
| 5 | 07'03" | 00:34'03" |
| 6 | 05'35" | 00:39'38" |
| 7 | 06'42" | 00:46'20" |
| 8 | 06'10" | 00:52'30" |
| 9 | 06'26" | 00:58'56" |
| 10 | 06'16" | 01:05'12" |
| 11 | 06'37" | 01:11'49" |
| 12 | 07'04" | 01:18'53" |
| 13 | 09'10" | 01:28'03" |
| 14 | 07'18" | 01:35'21" |
| 15 | 06'55" | 01:42'16" |
| 15.1 | 05'29" | 01:42'35" |
展開計圈分析
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