13.9 km | 01:21:48 | 05:52/km日期: 2019-01-29 11:41 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 751 Cal - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 05'17" / 05'16" / 05'14" / 05'35" / 05'23" / 05'32" / 05'30" / 05'36" / 05'48" / 05'51" / 05'55" / 06'02" / 05'42" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'03") | 1000 / 1000 |
2 | | 05'16" (+00'02") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'34" (+00'20") | 1000 / 4000 |
5 | | 05'23" (+00'09") | 1000 / 5000 |
6 | | 05'31" (+00'17") | 1000 / 6000 |
7 | | 05'30" (+00'16") | 1000 / 7000 |
8 | | 05'36" (+00'22") | 1000 / 8000 |
9 | | 05'47" (+00'33") | 1000 / 9000 |
10 | | 05'51" (+00'37") | 1000 / 10000 |
11 | | 05'55" (+00'41") | 1000 / 11000 |
12 | | 06'01" (+00'47") | 1000 / 12000 |
13 | | 05'41" (+00'27") | 1000 / 13000 |
14 | | 10'04" (+04'50") | 904 / 13904 |
1月累積里程 :
240.47 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'16" | 00:10'33" |
3 | 05'14" | 00:15'47" |
4 | 05'35" | 00:21'22" |
5 | 05'23" | 00:26'45" |
6 | 05'32" | 00:32'17" |
7 | 05'30" | 00:37'47" |
8 | 05'36" | 00:43'23" |
9 | 05'48" | 00:49'11" |
10 | 05'51" | 00:55'02" |
11 | 05'55" | 01:00'57" |
12 | 06'02" | 01:06'59" |
13 | 05'42" | 01:12'41" |
13.9 | 10'04" | 01:21'48" |