10.0 km | 00:57:36 | 05:45/km日期: 2019-01-29 17:13 - 卡路里: 728 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(35)
Pace: 01'52" / 05'40" / 05'46" / 05'46" / 05'37" / 05'41" / 05'37" / 05'44" / 05'42" / 05'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'02") | 1000 / 1000 |
| 2 | | 05'40" (+00'11") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'08") | 1000 / 7000 |
| 8 | | 05'44" (+00'15") | 1000 / 8000 |
| 9 | | 05'41" (+00'12") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 04'11" | 10 / 10010 |
1月累積里程 : 130.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'52" | 00:01'52" |
| 2 | 05'40" | 00:07'32" |
| 3 | 05'46" | 00:13'18" |
| 4 | 05'46" | 00:19'04" |
| 5 | 05'37" | 00:24'41" |
| 6 | 05'41" | 00:30'22" |
| 7 | 05'37" | 00:35'59" |
| 8 | 05'44" | 00:41'43" |
| 9 | 05'42" | 00:47'25" |
| 10 | 05'30" | 00:52'55" |
| 10.0 | 04'41" | 00:52'58" |
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