8.2 km | 00:59:20 | 07:16/km日期: 2014-08-26 20:23 - 卡路里: 631 Cal
Pace: 06'07" / 05'43" / 06'13" / 14'00" / 05'44" / 07'07" / 06'37" / 06'45" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'24") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 06'13" (+00'30") | 1000 / 3000 |
| 4 | | 14'00" (+08'17") | 1000 / 4000 |
| 5 | | 05'44" (+00'01") | 1000 / 5000 |
| 6 | | 07'07" (+01'24") | 1000 / 6000 |
| 7 | | 06'37" (+00'54") | 1000 / 7000 |
| 8 | | 06'45" (+01'02") | 1000 / 8000 |
| 9 | | 07'03" (+01'20") | 151 / 8151 |
8月累積里程 : 85.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 06'13" | 00:18'03" |
| 4 | 14'00" | 00:32'03" |
| 5 | 05'44" | 00:37'47" |
| 6 | 07'07" | 00:44'54" |
| 7 | 06'37" | 00:51'31" |
| 8 | 06'45" | 00:58'16" |
| 8.2 | 07'03" | 00:59'20" |
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