26.2 km | 03:02:48 | 06:58/km日期: 2019-01-30 06:48 - 天氣: 熱ㄚ - 平均心率: 156 - 卡路里: 1297 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'29" / 06'49" / 06'45" / 05'53" / 05'50" / 05'56" / 05'44" / 07'52" / 05'55" / 05'48" / 05'58" / 10'08" / 06'10" / 05'56" / 06'17" / 06'19" / 06'28" / 06'30" / 17'31" / 06'08" / 05'53" / 06'35" / 06'45" / 07'00" / 07'45" / 06'54" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'46") | 1000 / 1000 |
| 2 | | 06'48" (+01'05") | 1000 / 2000 |
| 3 | | 06'45" (+01'02") | 1000 / 3000 |
| 4 | | 05'53" (+00'10") | 1000 / 4000 |
| 5 | | 05'50" (+00'07") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 07'52" (+02'09") | 1000 / 8000 |
| 9 | | 05'54" (+00'11") | 1000 / 9000 |
| 10 | | 05'47" (+00'04") | 1000 / 10000 |
| 11 | | 05'58" (+00'15") | 1000 / 11000 |
| 12 | | 10'07" (+04'24") | 1000 / 12000 |
| 13 | | 06'09" (+00'26") | 1000 / 13000 |
| 14 | | 05'56" (+00'13") | 1000 / 14000 |
| 15 | | 06'17" (+00'34") | 1000 / 15000 |
| 16 | | 06'18" (+00'35") | 1000 / 16000 |
| 17 | | 06'28" (+00'45") | 1000 / 17000 |
| 18 | | 06'30" (+00'47") | 1000 / 18000 |
| 19 | | 17'31" (+11'48") | 1000 / 19000 |
| 20 | | 06'07" (+00'24") | 1000 / 20000 |
| 21 | | 05'52" (+00'09") | 1000 / 21000 |
| 22 | | 06'36" (+00'53") | 1000 / 22000 |
| 23 | | 06'44" (+01'01") | 1000 / 23000 |
| 24 | | 07'00" (+01'17") | 1000 / 24000 |
| 25 | | 07'45" (+02'02") | 1000 / 25000 |
| 26 | | 06'52" (+01'09") | 1000 / 26000 |
| 27 | | 07'43" (+02'00") | 198 / 26198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 140.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'49" | 00:13'18" |
| 3 | 06'45" | 00:20'03" |
| 4 | 05'53" | 00:25'56" |
| 5 | 05'50" | 00:31'46" |
| 6 | 05'56" | 00:37'42" |
| 7 | 05'44" | 00:43'26" |
| 8 | 07'52" | 00:51'18" |
| 9 | 05'55" | 00:57'13" |
| 10 | 05'48" | 01:03'01" |
| 11 | 05'58" | 01:08'59" |
| 12 | 10'08" | 01:19'07" |
| 13 | 06'10" | 01:25'17" |
| 14 | 05'56" | 01:31'13" |
| 15 | 06'17" | 01:37'30" |
| 16 | 06'19" | 01:43'49" |
| 17 | 06'28" | 01:50'17" |
| 18 | 06'30" | 01:56'47" |
| 19 | 17'31" | 02:14'18" |
| 20 | 06'08" | 02:20'26" |
| 21 | 05'53" | 02:26'19" |
| 22 | 06'35" | 02:32'54" |
| 23 | 06'45" | 02:39'39" |
| 24 | 07'00" | 02:46'39" |
| 25 | 07'45" | 02:54'24" |
| 26 | 06'54" | 03:01'18" |
| 26.2 | 07'38" | 03:02'49" |
留言 
展開計圈分析
