21.0 km | 01:51:35 | 05:18/km日期: 2019-02-04 08:12 - 平均心率: 178 - 卡路里: 1337 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'38" / 05'45" / 06'10" / 04'49" / 04'28" / 04'07" / 06'18" / 05'26" / 05'36" / 05'20" / 06'04" / 05'04" / 04'46" / 04'33" / 04'33" / 06'36" / 05'17" / 05'30" / 05'14" / 05'14" / 04'54" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'34") | 1000 / 1000 |
| 2 | | 05'45" (+01'40") | 1000 / 2000 |
| 3 | | 06'09" (+02'04") | 1000 / 3000 |
| 4 | | 04'47" (+00'42") | 1000 / 4000 |
| 5 | | 04'28" (+00'23") | 1000 / 5000 |
| 6 | | 04'05" | 1000 / 6000 |
| 7 | | 06'20" (+02'15") | 1000 / 7000 |
| 8 | | 05'26" (+01'21") | 1000 / 8000 |
| 9 | | 05'35" (+01'30") | 1000 / 9000 |
| 10 | | 05'20" (+01'15") | 1000 / 10000 |
| 11 | | 06'04" (+01'59") | 1000 / 11000 |
| 12 | | 05'03" (+00'58") | 1000 / 12000 |
| 13 | | 04'45" (+00'40") | 1000 / 13000 |
| 14 | | 04'33" (+00'28") | 1000 / 14000 |
| 15 | | 04'33" (+00'28") | 1000 / 15000 |
| 16 | | 06'35" (+02'30") | 1000 / 16000 |
| 17 | | 05'17" (+01'12") | 1000 / 17000 |
| 18 | | 05'29" (+01'24") | 1000 / 18000 |
| 19 | | 05'13" (+01'08") | 1000 / 19000 |
| 20 | | 05'14" (+01'09") | 1000 / 20000 |
| 21 | | 04'54" (+00'49") | 1000 / 21000 |
| 22 | | 06'50" (+02'45") | 28 / 21028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
315.92 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'45" | 00:11'23" |
| 3 | 06'10" | 00:17'33" |
| 4 | 04'49" | 00:22'22" |
| 5 | 04'28" | 00:26'50" |
| 6 | 04'07" | 00:30'57" |
| 7 | 06'18" | 00:37'15" |
| 8 | 05'26" | 00:42'41" |
| 9 | 05'36" | 00:48'17" |
| 10 | 05'20" | 00:53'37" |
| 11 | 06'04" | 00:59'41" |
| 12 | 05'04" | 01:04'45" |
| 13 | 04'46" | 01:09'31" |
| 14 | 04'33" | 01:14'04" |
| 15 | 04'33" | 01:18'37" |
| 16 | 06'36" | 01:25'13" |
| 17 | 05'17" | 01:30'30" |
| 18 | 05'30" | 01:36'00" |
| 19 | 05'14" | 01:41'14" |
| 20 | 05'14" | 01:46'28" |
| 21 | 04'54" | 01:51'22" |
| 21.0 | 06'56" | 01:51'34" |
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