10.0 km | 01:09:57 | 06:58/km日期: 2019-02-03 21:35 - 平均心率: 124 - 卡路里: 578 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 09'09" / 07'08" / 07'08" / 06'57" / 06'46" / 06'53" / 06'54" / 06'58" / 07'16" / 07'03" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 07'07" (+00'29") | 1000 / 2000 |
| 3 | | 07'08" (+00'30") | 1000 / 3000 |
| 4 | | 06'57" (+00'19") | 1000 / 4000 |
| 5 | | 06'46" (+00'08") | 1000 / 5000 |
| 6 | | 06'52" (+00'14") | 1000 / 6000 |
| 7 | | 06'53" (+00'15") | 1000 / 7000 |
| 8 | | 06'59" (+00'21") | 1000 / 8000 |
| 9 | | 07'08" (+00'30") | 1000 / 9000 |
| 10 | | 07'03" (+00'25") | 1000 / 10000 |
| 11 | | 09'53" (+03'15") | 38 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
239.29 km 
Nike Air Zoom Elite 9 累積 :
359.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 07'08" | 00:16'17" |
| 3 | 07'08" | 00:23'25" |
| 4 | 06'57" | 00:30'22" |
| 5 | 06'46" | 00:37'08" |
| 6 | 06'53" | 00:44'01" |
| 7 | 06'54" | 00:50'55" |
| 8 | 06'58" | 00:57'53" |
| 9 | 07'16" | 01:05'09" |
| 10 | 07'03" | 01:12'12" |
| 10.0 | 10'01" | 01:12'35" |
展開計圈分析
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