11.3 km | 01:02:39 | 05:32/km日期: 2019-02-05 09:45 - 卡路里: 809 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 05'56" / 06'30" / 05'37" / 05'42" / 05'41" / 05'41" / 05'26" / 05'24" / 05'24" / 05'26" / 05'13" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'44") | 1000 / 1000 |
2 | | 05'38" (+00'26") | 1000 / 2000 |
3 | | 05'37" (+00'25") | 1000 / 3000 |
4 | | 05'41" (+00'29") | 1000 / 4000 |
5 | | 05'41" (+00'29") | 1000 / 5000 |
6 | | 05'40" (+00'28") | 1000 / 6000 |
7 | | 05'26" (+00'14") | 1000 / 7000 |
8 | | 05'24" (+00'12") | 1000 / 8000 |
9 | | 05'23" (+00'11") | 1000 / 9000 |
10 | | 05'26" (+00'14") | 1000 / 10000 |
11 | | 05'12" | 1000 / 11000 |
12 | | 04'40" | 324 / 11324 |
2月累積里程 :
97.64 km NEWTON MV3 累積 :
3128.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'30" | 00:12'26" |
3 | 05'37" | 00:18'03" |
4 | 05'42" | 00:23'45" |
5 | 05'41" | 00:29'26" |
6 | 05'41" | 00:35'07" |
7 | 05'26" | 00:40'33" |
8 | 05'24" | 00:45'57" |
9 | 05'24" | 00:51'21" |
10 | 05'26" | 00:56'47" |
11 | 05'13" | 01:02'00" |
11.3 | 04'40" | 01:03'31" |