10.1 km | 01:12:10 | 07:08/km日期: 2019-02-06 13:50 - 卡路里: 804 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 07'13" / 07'06" / 06'59" / 07'03" / 07'07" / 07'02" / 08'22" / 07'53" / 06'24" / 08'19" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'50") | 1000 / 1000 |
2 | | 07'05" (+00'42") | 1000 / 2000 |
3 | | 06'59" (+00'36") | 1000 / 3000 |
4 | | 07'02" (+00'39") | 1000 / 4000 |
5 | | 07'07" (+00'44") | 1000 / 5000 |
6 | | 07'01" (+00'38") | 1000 / 6000 |
7 | | 07'23" (+01'00") | 1000 / 7000 |
8 | | 07'53" (+01'30") | 1000 / 8000 |
9 | | 06'23" | 1000 / 9000 |
10 | | 06'57" (+00'34") | 1000 / 10000 |
11 | | 09'32" (+03'09") | 110 / 10110 |
2月累積里程 : 180.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'06" | 00:14'19" |
3 | 06'59" | 00:21'18" |
4 | 07'03" | 00:28'21" |
5 | 07'07" | 00:35'28" |
6 | 07'02" | 00:42'30" |
7 | 08'22" | 00:50'52" |
8 | 07'53" | 00:58'45" |
9 | 06'24" | 01:05'09" |
10 | 08'19" | 01:13'28" |
10.1 | 09'31" | 01:14'31" |