34.0 km | 10:43:58 | 18:56/km日期: 2019-02-06 06:05 - 總爬升: 2348 m - 卡路里: 1743 Cal - 平均步頻: 122 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 10'33" / 11'37" / 13'57" / 11'41" / 15'08" / 14'25" / 14'52" / 24'03" / 23'47" / 26'22" / 30'18" / 25'05" / 42'52" / 36'46" / 21'02" / 30'31" / 21'03" / 11'36" / 19'45" / 17'25" / 19'29" / 32'18" / 23'59" / 38'50" / 19'03" / 10'44" / 09'26" / 12'29" / 10'46" / 13'17" / 08'07" / 08'07" / 06'20" / 08'12" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+04'14") | 1000 / 1000 |
| 2 | | 11'37" (+05'18") | 1000 / 2000 |
| 3 | | 13'56" (+07'37") | 1000 / 3000 |
| 4 | | 11'41" (+05'22") | 1000 / 4000 |
| 5 | | 15'07" (+08'48") | 1000 / 5000 |
| 6 | | 14'25" (+08'06") | 1000 / 6000 |
| 7 | | 14'51" (+08'32") | 1000 / 7000 |
| 8 | | 24'03" (+17'44") | 1000 / 8000 |
| 9 | | 23'46" (+17'27") | 1000 / 9000 |
| 10 | | 26'21" (+20'02") | 1000 / 10000 |
| 11 | | 30'17" (+23'58") | 1000 / 11000 |
| 12 | | 25'04" (+18'45") | 1000 / 12000 |
| 13 | | 42'52" (+36'33") | 1000 / 13000 |
| 14 | | 36'46" (+30'27") | 1000 / 14000 |
| 15 | | 21'02" (+14'43") | 1000 / 15000 |
| 16 | | 30'31" (+24'12") | 1000 / 16000 |
| 17 | | 21'02" (+14'43") | 1000 / 17000 |
| 18 | | 11'35" (+05'16") | 1000 / 18000 |
| 19 | | 19'44" (+13'25") | 1000 / 19000 |
| 20 | | 17'25" (+11'06") | 1000 / 20000 |
| 21 | | 19'28" (+13'09") | 1000 / 21000 |
| 22 | | 32'18" (+25'59") | 1000 / 22000 |
| 23 | | 23'59" (+17'40") | 1000 / 23000 |
| 24 | | 38'49" (+32'30") | 1000 / 24000 |
| 25 | | 19'03" (+12'44") | 1000 / 25000 |
| 26 | | 10'43" (+04'24") | 1000 / 26000 |
| 27 | | 09'25" (+03'06") | 1000 / 27000 |
| 28 | | 12'29" (+06'10") | 1000 / 28000 |
| 29 | | 10'45" (+04'26") | 1000 / 29000 |
| 30 | | 13'17" (+06'58") | 1000 / 30000 |
| 31 | | 08'06" (+01'47") | 1000 / 31000 |
| 32 | | 08'06" (+01'47") | 1000 / 32000 |
| 33 | | 06'19" | 1000 / 33000 |
| 34 | | 08'11" (+01'52") | 1000 / 34000 |
| 35 | | 21'53" (+15'34") | 3 / 34003 |
2月累積里程 : 244.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 11'37" | 00:22'10" |
| 3 | 13'57" | 00:36'07" |
| 4 | 11'41" | 00:47'48" |
| 5 | 15'08" | 01:02'56" |
| 6 | 14'25" | 01:17'21" |
| 7 | 14'52" | 01:32'13" |
| 8 | 24'03" | 01:56'16" |
| 9 | 23'47" | 02:20'03" |
| 10 | 26'22" | 02:46'25" |
| 11 | 30'18" | 03:16'43" |
| 12 | 25'05" | 03:41'48" |
| 13 | 42'52" | 04:24'40" |
| 14 | 36'46" | 05:01'26" |
| 15 | 21'02" | 05:22'28" |
| 16 | 30'31" | 05:52'59" |
| 17 | 21'03" | 06:14'02" |
| 18 | 11'36" | 06:25'38" |
| 19 | 19'45" | 06:45'23" |
| 20 | 17'25" | 07:02'48" |
| 21 | 19'29" | 07:22'17" |
| 22 | 32'18" | 07:54'35" |
| 23 | 23'59" | 08:18'34" |
| 24 | 38'50" | 08:57'24" |
| 25 | 19'03" | 09:16'27" |
| 26 | 10'44" | 09:27'11" |
| 27 | 09'26" | 09:36'37" |
| 28 | 12'29" | 09:49'06" |
| 29 | 10'46" | 09:59'52" |
| 30 | 13'17" | 10:13'09" |
| 31 | 08'07" | 10:21'16" |
| 32 | 08'07" | 10:29'23" |
| 33 | 06'20" | 10:35'43" |
| 34 | 08'12" | 10:43'55" |
| 34.0 | 18'37" | 10:43'59" |
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