10.4 km | 01:26:02 | 08:16/km日期: 2019-02-03 15:46 - 卡路里: 534 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 10'38" / 07'25" / 07'21" / 07'33" / 07'30" / 07'24" / 07'41" / 08'56" / 07'47" / 07'45" / 15'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'37" (+03'16") | 1000 / 1000 |
| 2 | | 07'25" (+00'04") | 1000 / 2000 |
| 3 | | 07'21" | 1000 / 3000 |
| 4 | | 07'32" (+00'11") | 1000 / 4000 |
| 5 | | 07'30" (+00'09") | 1000 / 5000 |
| 6 | | 07'24" (+00'03") | 1000 / 6000 |
| 7 | | 07'40" (+00'19") | 1000 / 7000 |
| 8 | | 08'56" (+01'35") | 1000 / 8000 |
| 9 | | 07'46" (+00'25") | 1000 / 9000 |
| 10 | | 07'45" (+00'24") | 1000 / 10000 |
| 11 | | 15'10" (+07'49") | 398 / 10398 |
2月累積里程 : 145.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 07'25" | 00:18'03" |
| 3 | 07'21" | 00:25'24" |
| 4 | 07'33" | 00:32'57" |
| 5 | 07'30" | 00:40'27" |
| 6 | 07'24" | 00:47'51" |
| 7 | 07'41" | 00:55'32" |
| 8 | 08'56" | 01:04'28" |
| 9 | 07'47" | 01:12'15" |
| 10 | 07'45" | 01:20'00" |
| 10.4 | 15'11" | 01:26'03" |
展開計圈分析
留言 
