19.0 km | 01:44:08 | 05:28/km日期: 2019-02-10 05:04 - 平均心率: 187 - 卡路里: 1147 Cal - 溫度: 16°C - 濕度: 85%
Pace: 06'08" / 05'10" / 05'14" / 05'09" / 05'16" / 05'00" / 05'12" / 04'48" / 05'08" / 09'00" / 06'04" / 05'51" / 06'01" / 05'54" / 06'06" / 06'00" / 06'06" / 06'12" / 218'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
414.61 km 
Saucony Kinvara 8 累積 :
1920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'10" | 00:11'18" |
| 3 | 05'14" | 00:16'32" |
| 4 | 05'09" | 00:21'41" |
| 5 | 05'16" | 00:26'57" |
| 6 | 05'00" | 00:31'57" |
| 7 | 05'12" | 00:37'09" |
| 8 | 04'48" | 00:41'57" |
| 9 | 05'08" | 00:47'05" |
| 10 | 09'00" | 00:56'05" |
| 11 | 06'04" | 01:02'09" |
| 12 | 05'51" | 01:08'00" |
| 13 | 06'01" | 01:14'01" |
| 14 | 05'54" | 01:19'55" |
| 15 | 06'06" | 01:26'01" |
| 16 | 06'00" | 01:32'01" |
| 17 | 06'06" | 01:38'07" |
| 18 | 06'12" | 01:44'19" |
| 18.8 | 05'26" | 01:48'41" |
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