15.1 km | 01:22:27 | 05:27/km日期: 2019-02-10 16:24 - 卡路里: 1020 Cal - 總步數: 14658 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'45" / 05'47" / 05'41" / 05'15" / 05'29" / 05'31" / 05'22" / 05'24" / 05'34" / 05'21" / 05'16" / 05'15" / 05'20" / 05'25" / 05'16" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'31") | 1005 / 1005 | 177 / 98 |
2 | | 05'46" (+00'34") | 1000 / 2005 | 178 / 97 |
3 | | 05'39" (+00'27") | 1005 / 3011 | 173 / 101 |
4 | | 05'14" (+00'02") | 1002 / 4013 | 178 / 107 |
5 | | 05'28" (+00'16") | 1002 / 5015 | 175 / 103 |
6 | | 05'30" (+00'18") | 1001 / 6016 | 178 / 101 |
7 | | 05'20" (+00'08") | 1003 / 7020 | 177 / 105 |
8 | | 05'25" (+00'13") | 1004 / 8024 | 177 / 103 |
9 | | 05'30" (+00'18") | 1000 / 9024 | 176 / 102 |
10 | | 05'20" (+00'08") | 1008 / 10032 | 177 / 105 |
11 | | 05'15" (+00'03") | 1003 / 11036 | 179 / 105 |
12 | | 05'12" | 1008 / 12044 | 180 / 106 |
13 | | 05'17" (+00'05") | 1007 / 13052 | 179 / 105 |
14 | | 05'24" (+00'12") | 1008 / 14060 | 179 / 103 |
15 | | 05'12" | 1004 / 15064 | 179 / 106 |
16 | | 05'46" (+00'34") | 124 / 15188 | 167 / 103 |
2月累積里程 : 210.62 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'47" | 00:11'32" |
3 | 05'41" | 00:17'13" |
4 | 05'15" | 00:22'28" |
5 | 05'29" | 00:27'57" |
6 | 05'31" | 00:33'28" |
7 | 05'22" | 00:38'50" |
8 | 05'24" | 00:44'14" |
9 | 05'34" | 00:49'48" |
10 | 05'21" | 00:55'09" |
11 | 05'16" | 01:00'25" |
12 | 05'15" | 01:05'40" |
13 | 05'20" | 01:11'00" |
14 | 05'25" | 01:16'25" |
15 | 05'16" | 01:21'41" |
15.1 | 06'10" | 01:22'27" |