14.2 km | 01:16:57 | 05:24/km日期: 2019-02-14 06:46 - 卡路里: 578 Cal
Pace: 04'50" / 05'20" / 05'22" / 05'16" / 05'40" / 05'36" / 05'40" / 05'44" / 05'18" / 05'18" / 05'35" / 05'30" / 05'12" / 05'10" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1080 / 1080 |
| 2 | | 05'22" (+00'34") | 1010 / 2090 |
| 3 | | 05'19" (+00'31") | 1005 / 3095 |
| 4 | | 05'13" (+00'25") | 1020 / 4116 |
| 5 | | 05'45" (+00'57") | 1013 / 5129 |
| 6 | | 05'32" (+00'44") | 1004 / 6134 |
| 7 | | 05'48" (+01'00") | 998 / 7133 |
| 8 | | 05'35" (+00'47") | 1007 / 8141 |
| 9 | | 05'19" (+00'31") | 1000 / 9142 |
| 10 | | 05'16" (+00'28") | 994 / 10136 |
| 11 | | 05'40" (+00'52") | 1006 / 11143 |
| 12 | | 05'24" (+00'36") | 999 / 12143 |
| 13 | | 05'16" (+00'28") | 1016 / 13159 |
| 14 | | 05'06" (+00'18") | 991 / 14151 |
| 15 | | 09'14" (+04'26") | 72 / 14223 |
2月累積里程 : 216.93 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'20" | 00:10'10" |
| 3 | 05'22" | 00:15'32" |
| 4 | 05'16" | 00:20'48" |
| 5 | 05'40" | 00:26'28" |
| 6 | 05'36" | 00:32'04" |
| 7 | 05'40" | 00:37'44" |
| 8 | 05'44" | 00:43'28" |
| 9 | 05'18" | 00:48'46" |
| 10 | 05'18" | 00:54'04" |
| 11 | 05'35" | 00:59'39" |
| 12 | 05'30" | 01:05'09" |
| 13 | 05'12" | 01:10'21" |
| 14 | 05'10" | 01:15'31" |
| 14.2 | 06'24" | 01:16'57" |
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