16.6 km | 02:00:35 | 07:16/km日期: 2019-02-16 16:05 - 總爬升: 213 m - 卡路里: 894 Cal - 總步數: 22014 - 平均步頻: 182 - 平均步幅: 75 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 07'45" / 08'12" / 07'52" / 07'29" / 07'31" / 07'43" / 08'03" / 08'00" / 06'24" / 06'30" / 06'03" / 06'33" / 06'45" / 06'35" / 06'43" / 07'23" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+01'36") | 1007 / 1007 | 177 / 73 |
2 | | 08'11" (+02'06") | 1007 / 2014 | 162 / 74 |
3 | | 07'55" (+01'50") | 469 / 2484 | 175 / 71 |
4 | | 07'24" (+01'19") | 1008 / 3492 | 184 / 73 |
5 | | 07'39" (+01'34") | 1000 / 4492 | 185 / 70 |
6 | | 07'58" (+01'53") | 1000 / 5493 | 183 / 68 |
7 | | 07'51" (+01'46") | 1000 / 6493 | 187 / 67 |
8 | | 08'33" (+02'28") | 1001 / 7494 | 176 / 66 |
9 | | 06'59" (+00'54") | 1002 / 8497 | 190 / 75 |
10 | | 06'51" (+00'46") | 1002 / 9500 | 189 / 77 |
11 | | 06'05" | 1001 / 10501 | 188 / 87 |
12 | | 06'25" (+00'20") | 1000 / 11501 | 187 / 82 |
13 | | 06'46" (+00'41") | 1000 / 12502 | 191 / 76 |
14 | | 06'41" (+00'36") | 1007 / 13509 | 190 / 78 |
15 | | 06'33" (+00'28") | 1009 / 14519 | 188 / 81 |
16 | | 06'49" (+00'44") | 1006 / 15526 | 178 / 82 |
17 | | 07'12" (+01'07") | 1008 / 16535 | 167 / 82 |
18 | | 06'15" (+00'10") | 98 / 16633 | 194 / 82 |
2月累積里程 : 120.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'12" | 00:15'57" |
3 | 07'52" | 00:23'49" |
4 | 07'29" | 00:31'18" |
5 | 07'31" | 00:38'49" |
6 | 07'43" | 00:46'32" |
7 | 08'03" | 00:54'35" |
8 | 08'00" | 01:02'35" |
9 | 06'24" | 01:08'59" |
10 | 06'30" | 01:15'29" |
11 | 06'03" | 01:21'32" |
12 | 06'33" | 01:28'05" |
13 | 06'45" | 01:34'50" |
14 | 06'35" | 01:41'25" |
15 | 06'43" | 01:48'08" |
16 | 07'23" | 01:55'31" |
16.6 | 08'55" | 02:00'35" |