全馬 | 06:14:54 | 08:53/km | 第7馬| 官方成績 |
| 日期 | 2019-02-17 |
| 成績 | 06:14:54 |
| 總名次 | 1707 / 2370 |
| 分組名次 | 352 / 444 |
| 平均速度 | 08:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'36" | 01:11'32" |
| 00:36'56" (+02'20") |
| 00:39'18" (+04'42") | 01:20'22" (+08'50") |
| 00:41'04" (+06'28") |
| 00:45'51" (+11'15") | 01:31'31" (+19'59") |
| 00:45'40" (+11'04") |
| 00:53'01" (+18'25") | 01:44'14" (+32'42") |
| 00:51'13" (+16'37") |
|
日期: 2019-02-17 07:05 - 總爬升: 293 m - 地點: 金門 - 天氣: 陰冷 - 卡路里: 2620 Cal - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7)
賽前宣言: 第一次去金門，好好給他跑一下……
賽後評分: 三個月因故沒跑了,第一次重回馬場,遇到好冷又風大的金門馬,能順利完賽就開心.
給 4 星 
2月累積里程 :
42.20 km 
adidas B33482 累積 :
686.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'30" | 00:14'04" |
| 3 | 06'45" | 00:20'49" |
| 4 | 06'42" | 00:27'31" |
| 5 | 07'05" | 00:34'36" |
| 6 | 07'12" | 00:41'48" |
| 7 | 06'46" | 00:48'34" |
| 8 | 07'17" | 00:55'51" |
| 9 | 07'19" | 01:03'10" |
| 10 | 08'22" | 01:11'32" |
| 11 | 07'14" | 01:18'46" |
| 12 | 07'20" | 01:26'06" |
| 13 | 08'54" | 01:35'00" |
| 14 | 07'29" | 01:42'29" |
| 15 | 08'21" | 01:50'50" |
| 16 | 07'31" | 01:58'21" |
| 17 | 07'24" | 02:05'45" |
| 18 | 08'31" | 02:14'16" |
| 19 | 08'33" | 02:22'49" |
| 20 | 09'05" | 02:31'54" |
| 21 | 09'00" | 02:40'54" |
| 22 | 09'46" | 02:50'40" |
| 23 | 08'24" | 02:59'04" |
| 24 | 09'59" | 03:09'03" |
| 25 | 08'42" | 03:17'45" |
| 26 | 09'53" | 03:27'38" |
| 27 | 08'30" | 03:36'08" |
| 28 | 09'11" | 03:45'19" |
| 29 | 08'40" | 03:53'59" |
| 30 | 09'26" | 04:03'25" |
| 31 | 13'46" | 04:17'11" |
| 32 | 09'52" | 04:27'03" |
| 33 | 10'14" | 04:37'17" |
| 34 | 10'08" | 04:47'25" |
| 35 | 09'01" | 04:56'26" |
| 36 | 11'29" | 05:07'55" |
| 37 | 09'06" | 05:17'01" |
| 38 | 10'37" | 05:27'38" |
| 39 | 09'54" | 05:37'32" |
| 40 | 10'07" | 05:47'39" |
| 41 | 10'37" | 05:58'16" |
| 42 | 10'26" | 06:08'42" |
| 42.6 | 09'36" | 06:14'47" |
留言 
