52.2 km | 08:24:13 | 09:39/km日期: 2019-02-05 06:00 - 總爬升: 1164 m - 卡路里: 3381 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50)
Pace: 08'15" / 07'06" / 07'10" / 07'20" / 07'24" / 07'23" / 08'57" / 07'07" / 07'12" / 07'24" / 10'25" / 08'13" / 08'23" / 10'05" / 06'34" / 11'27" / 05'27" / 08'03" / 07'27" / 09'36" / 11'47" / 10'46" / 08'12" / 07'54" / 11'03" / 10'38" / 12'05" / 12'42" / 15'28" / 06'43" / 07'52" / 11'26" / 09'31" / 14'05" / 07'19" / 07'27" / 09'48" / 19'29" / 10'03" / 06'27" / 07'35" / 14'09" / 10'51" / 11'46" / 09'31" / 12'47" / 06'32" / 15'31" / 11'25" / 13'21" / 05'32" / 06'25" / 43'11" /
2月累積里程 : 52.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'06" | 00:15'21" |
3 | 07'10" | 00:22'31" |
4 | 07'20" | 00:29'51" |
5 | 07'24" | 00:37'15" |
6 | 07'23" | 00:44'38" |
7 | 08'57" | 00:53'35" |
8 | 07'07" | 01:00'42" |
9 | 07'12" | 01:07'54" |
10 | 07'24" | 01:15'18" |
11 | 10'25" | 01:25'43" |
12 | 08'13" | 01:33'56" |
13 | 08'23" | 01:42'19" |
14 | 10'05" | 01:52'24" |
15 | 06'34" | 01:58'58" |
16 | 11'27" | 02:10'25" |
17 | 05'27" | 02:15'52" |
18 | 08'03" | 02:23'55" |
19 | 07'27" | 02:31'22" |
20 | 09'36" | 02:40'58" |
21 | 11'47" | 02:52'45" |
22 | 10'46" | 03:03'31" |
23 | 08'12" | 03:11'43" |
24 | 07'54" | 03:19'37" |
25 | 11'03" | 03:30'40" |
26 | 10'38" | 03:41'18" |
27 | 12'05" | 03:53'23" |
28 | 12'42" | 04:06'05" |
29 | 15'28" | 04:21'33" |
30 | 06'43" | 04:28'16" |
31 | 07'52" | 04:36'08" |
32 | 11'26" | 04:47'34" |
33 | 09'31" | 04:57'05" |
34 | 14'05" | 05:11'10" |
35 | 07'19" | 05:18'29" |
36 | 07'27" | 05:25'56" |
37 | 09'48" | 05:35'44" |
38 | 19'29" | 05:55'13" |
39 | 10'03" | 06:05'16" |
40 | 06'27" | 06:11'43" |
41 | 07'35" | 06:19'18" |
42 | 14'09" | 06:33'27" |
43 | 10'51" | 06:44'18" |
44 | 11'46" | 06:56'04" |
45 | 09'31" | 07:05'35" |
46 | 12'47" | 07:18'22" |
47 | 06'32" | 07:24'54" |
48 | 15'31" | 07:40'25" |
49 | 11'25" | 07:51'50" |
50 | 13'21" | 08:05'11" |
51 | 05'32" | 08:10'43" |
52 | 06'25" | 08:17'08" |
52.2 | 43'11" | 08:24'13" |