26.0 km | 02:43:57 | 06:18/km日期: 2019-02-24 06:42 - 總爬升: 230 m - 卡路里: 1710 Cal - 溫度: 20°C - 濕度: 69% - PM2.5: 普通(53)
Pace: 10'21" / 06'09" / 05'17" / 05'29" / 05'51" / 05'13" / 05'17" / 05'38" / 05'33" / 05'31" / 05'16" / 05'45" / 05'55" / 06'31" / 05'23" / 05'32" / 05'53" / 06'09" / 05'46" / 05'57" / 08'08" / 06'31" / 07'02" / 07'12" / 06'32" / 06'52" / 139'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'20" (+05'14") | 1000 / 1000 |
2 | | 06'05" (+00'59") | 994 / 1994 |
3 | | 05'18" (+00'12") | 1056 / 3051 |
4 | | 05'28" (+00'22") | 1005 / 4057 |
5 | | 05'48" (+00'42") | 1004 / 5062 |
6 | | 05'18" (+00'12") | 1002 / 6064 |
7 | | 05'17" (+00'11") | 1016 / 7080 |
8 | | 05'38" (+00'32") | 998 / 8079 |
9 | | 05'31" (+00'25") | 1006 / 9086 |
10 | | 05'40" (+00'34") | 994 / 10081 |
11 | | 05'06" | 1061 / 11143 |
12 | | 05'48" (+00'42") | 1009 / 12153 |
13 | | 06'00" (+00'54") | 1010 / 13163 |
14 | | 06'21" (+01'15") | 1004 / 14167 |
15 | | 05'19" (+00'13") | 1012 / 15180 |
16 | | 05'38" (+00'32") | 994 / 16174 |
17 | | 05'50" (+00'44") | 1013 / 17188 |
18 | | 06'02" (+00'56") | 994 / 18182 |
19 | | 06'00" (+00'54") | 1005 / 19188 |
20 | | 05'56" (+00'50") | 1012 / 20201 |
21 | | 08'09" (+03'03") | 1004 / 21205 |
22 | | 06'37" (+01'31") | 1000 / 22206 |
23 | | 06'53" (+01'47") | 1003 / 23209 |
24 | | 07'03" (+01'57") | 1047 / 24257 |
25 | | 06'47" (+01'41") | 999 / 25257 |
26 | | 07'26" (+02'20") | 1003 / 26260 |
2月累積里程 :
261.77 km 美津濃 Wave Emperor 累積 :
1132.2 kmAndroid - samsung SM-E7000 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 06'09" | 00:16'30" |
3 | 05'17" | 00:21'47" |
4 | 05'29" | 00:27'16" |
5 | 05'51" | 00:33'07" |
6 | 05'13" | 00:38'20" |
7 | 05'17" | 00:43'37" |
8 | 05'38" | 00:49'15" |
9 | 05'33" | 00:54'48" |
10 | 05'31" | 01:00'19" |
11 | 05'16" | 01:05'35" |
12 | 05'45" | 01:11'20" |
13 | 05'55" | 01:17'15" |
14 | 06'31" | 01:23'46" |
15 | 05'23" | 01:29'09" |
16 | 05'32" | 01:34'41" |
17 | 05'53" | 01:40'34" |
18 | 06'09" | 01:46'43" |
19 | 05'46" | 01:52'29" |
20 | 05'57" | 01:58'26" |
21 | 08'08" | 02:06'34" |
22 | 06'31" | 02:13'05" |
23 | 07'02" | 02:20'07" |
24 | 07'12" | 02:27'19" |
25 | 06'32" | 02:33'51" |
26 | 06'52" | 02:40'43" |
26.0 | 139'10" | 02:43'30" |