42.5 km | 05:01:45 | 07:05/km日期: 2019-02-24 06:33 - 總爬升: 389 m - 卡路里: 2296 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 08'06" / 07'28" / 07'16" / 08'46" / 06'39" / 06'53" / 10'20" / 08'13" / 07'12" / 06'11" / 05'32" / 06'33" / 08'23" / 08'38" / 08'13" / 06'38" / 06'02" / 07'10" / 07'39" / 06'44" / 06'21" / 06'00" / 08'42" / 06'39" / 05'48" / 06'57" / 06'21" / 06'40" / 06'26" / 06'58" / 06'28" / 08'59" / 06'41" / 07'16" / 07'05" / 12'22" / 01'33" / 06'39" / 06'15" / 06'07" / 06'51" / 06'46" / 06'18" /
2月累積里程 : 83.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'28" | 00:15'34" |
3 | 07'16" | 00:22'50" |
4 | 08'46" | 00:31'36" |
5 | 06'39" | 00:38'15" |
6 | 06'53" | 00:45'08" |
7 | 10'20" | 00:55'28" |
8 | 08'13" | 01:03'41" |
9 | 07'12" | 01:10'53" |
10 | 06'11" | 01:17'04" |
11 | 05'32" | 01:22'36" |
12 | 06'33" | 01:29'09" |
13 | 08'23" | 01:37'32" |
14 | 08'38" | 01:46'10" |
15 | 08'13" | 01:54'23" |
16 | 06'38" | 02:01'01" |
17 | 06'02" | 02:07'03" |
18 | 07'10" | 02:14'13" |
19 | 07'39" | 02:21'52" |
20 | 06'44" | 02:28'36" |
21 | 06'21" | 02:34'57" |
22 | 06'00" | 02:40'57" |
23 | 08'42" | 02:49'39" |
24 | 06'39" | 02:56'18" |
25 | 05'48" | 03:02'06" |
26 | 06'57" | 03:09'03" |
27 | 06'21" | 03:15'24" |
28 | 06'40" | 03:22'04" |
29 | 06'26" | 03:28'30" |
30 | 06'58" | 03:35'28" |
31 | 06'28" | 03:41'56" |
32 | 08'59" | 03:50'55" |
33 | 06'41" | 03:57'36" |
34 | 07'16" | 04:04'52" |
35 | 07'05" | 04:11'57" |
36 | 12'22" | 04:24'19" |
37 | 01'33" | 04:25'52" |
38 | 06'39" | 04:32'31" |
39 | 06'15" | 04:38'46" |
40 | 06'07" | 04:44'53" |
41 | 06'51" | 04:51'44" |
42 | 06'46" | 04:58'30" |
42.5 | 06'15" | 05:01'47" |