12.1 km | 01:04:59 | 05:23/km日期: 2019-02-24 17:09 - 平均心率: 128 - 卡路里: 606 Cal - 平均步頻: 202
Pace: 05'33" / 05'10" / 05'14" / 05'21" / 05'20" / 05'36" / 05'23" / 05'23" / 05'24" / 05'32" / 05'28" / 05'25" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'22") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'13" (+00'03") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'19" (+00'09") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 940 / 5940 |
| 7 | | 09'23" (+04'13") | 48 / 5988 |
| 8 | | 05'23" (+00'13") | 1000 / 6988 |
| 9 | | 05'23" (+00'13") | 1000 / 7988 |
| 10 | | 05'23" (+00'13") | 1000 / 8988 |
| 11 | | 05'31" (+00'21") | 1000 / 9988 |
| 12 | | 05'28" (+00'18") | 1000 / 10988 |
| 13 | | 05'24" (+00'14") | 1000 / 11988 |
| 14 | | 04'57" | 60 / 12049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
310.32 km 
ADIDAS PureBOOST GO 累積 :
36.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 05'14" | 00:15'57" |
| 4 | 05'21" | 00:21'18" |
| 5 | 05'20" | 00:26'38" |
| 6 | 05'36" | 00:32'14" |
| 7 | 05'23" | 00:37'37" |
| 8 | 05'23" | 00:43'00" |
| 9 | 05'24" | 00:48'24" |
| 10 | 05'32" | 00:53'56" |
| 11 | 05'28" | 00:59'24" |
| 12 | 05'25" | 01:04'49" |
| 12.0 | 03'44" | 01:05'00" |
展開計圈分析
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