21.1 km | 02:12:09 | 06:16/km日期: 2019-02-24 16:41 - 卡路里: 1124 Cal - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 06'05" / 06'06" / 06'10" / 06'23" / 06'24" / 06'05" / 06'19" / 06'04" / 06'10" / 06'03" / 06'20" / 05'57" / 06'07" / 06'47" / 06'07" / 06'17" / 06'33" / 06'28" / 06'38" / 06'25" / 06'21" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'07") | 993 / 993 |
2 | | 06'04" (+00'07") | 1004 / 1997 |
3 | | 06'10" (+00'13") | 997 / 2995 |
4 | | 06'21" (+00'24") | 1001 / 3996 |
5 | | 06'23" (+00'26") | 1003 / 4999 |
6 | | 06'06" (+00'09") | 1004 / 6003 |
7 | | 06'20" (+00'23") | 996 / 7000 |
8 | | 06'03" (+00'06") | 1001 / 8002 |
9 | | 06'07" (+00'10") | 994 / 8997 |
10 | | 06'04" (+00'07") | 1007 / 10004 |
11 | | 06'18" (+00'21") | 1004 / 11008 |
12 | | 05'57" | 997 / 12005 |
13 | | 06'07" (+00'10") | 998 / 13004 |
14 | | 06'48" (+00'51") | 1004 / 14009 |
15 | | 06'05" (+00'08") | 995 / 15004 |
16 | | 06'15" (+00'18") | 1003 / 16008 |
17 | | 06'33" (+00'36") | 998 / 17006 |
18 | | 06'29" (+00'32") | 1006 / 18012 |
19 | | 06'37" (+00'40") | 1000 / 19013 |
20 | | 06'23" (+00'26") | 1002 / 20016 |
21 | | 06'22" (+00'25") | 994 / 21010 |
22 | | 05'22" | 52 / 21062 |
2月累積里程 : 344.55 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'06" | 00:12'11" |
3 | 06'10" | 00:18'21" |
4 | 06'23" | 00:24'44" |
5 | 06'24" | 00:31'08" |
6 | 06'05" | 00:37'13" |
7 | 06'19" | 00:43'32" |
8 | 06'04" | 00:49'36" |
9 | 06'10" | 00:55'46" |
10 | 06'03" | 01:01'49" |
11 | 06'20" | 01:08'09" |
12 | 05'57" | 01:14'06" |
13 | 06'07" | 01:20'13" |
14 | 06'47" | 01:27'00" |
15 | 06'07" | 01:33'07" |
16 | 06'17" | 01:39'24" |
17 | 06'33" | 01:45'57" |
18 | 06'28" | 01:52'25" |
19 | 06'38" | 01:59'03" |
20 | 06'25" | 02:05'28" |
21 | 06'21" | 02:11'49" |
21.1 | 05'18" | 02:12'09" |