12.5 km | 01:25:49 | 06:53/km日期: 2019-02-26 04:47 - 地點: 新月橋、鐵路橋、吉得堡 - 天氣: 晴 - 卡路里: 717 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 07'31" / 06'24" / 06'35" / 06'24" / 06'09" / 06'26" / 06'15" / 06'03" / 08'27" / 07'17" / 07'09" / 08'17" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'28") | 1000 / 1000 |
| 2 | | 06'24" (+00'22") | 1000 / 2000 |
| 3 | | 06'34" (+00'32") | 1000 / 3000 |
| 4 | | 06'24" (+00'22") | 1000 / 4000 |
| 5 | | 06'08" (+00'06") | 1000 / 5000 |
| 6 | | 06'25" (+00'23") | 1000 / 6000 |
| 7 | | 06'15" (+00'13") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 08'27" (+02'25") | 1000 / 9000 |
| 10 | | 06'13" (+00'11") | 1000 / 10000 |
| 11 | | 08'12" (+02'10") | 1000 / 11000 |
| 12 | | 08'16" (+02'14") | 1000 / 12000 |
| 13 | | 06'18" (+00'16") | 456 / 12456 |
17度，溫度剛好，起跑時有點冷，風也大，但跑熱了以後，舒服，乾爽的跑步。空氣清新，慢慢跑，無負擔的跑。
2月累積里程 :
262.53 km 
廸卡儂-1 綠 44 累積 :
2490.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'24" | 00:13'55" |
| 3 | 06'35" | 00:20'30" |
| 4 | 06'24" | 00:26'54" |
| 5 | 06'09" | 00:33'03" |
| 6 | 06'26" | 00:39'29" |
| 7 | 06'15" | 00:45'44" |
| 8 | 06'03" | 00:51'47" |
| 9 | 08'27" | 01:00'14" |
| 10 | 07'17" | 01:07'31" |
| 11 | 07'09" | 01:14'40" |
| 12 | 08'17" | 01:22'57" |
| 12.5 | 06'18" | 01:25'50" |
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