14.0 km | 01:37:39 | 06:58/km日期: 2019-02-26 19:33 - 平均心率: 152 - 卡路里: 809 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 07'09" / 06'40" / 06'48" / 06'53" / 06'55" / 06'41" / 07'02" / 06'49" / 06'43" / 08'55" / 07'40" / 07'01" / 06'46" / 06'50" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'27") | 940 / 940 |
| 2 | | 06'40" | 961 / 1901 |
| 3 | | 06'50" (+00'10") | 964 / 2866 |
| 4 | | 06'47" (+00'07") | 949 / 3816 |
| 5 | | 06'54" (+00'14") | 945 / 4761 |
| 6 | | 06'41" (+00'01") | 956 / 5718 |
| 7 | | 06'54" (+00'14") | 938 / 6657 |
| 8 | | 06'59" (+00'19") | 935 / 7593 |
| 9 | | 06'46" (+00'06") | 935 / 8529 |
| 10 | | 07'21" (+00'41") | 3432 / 11961 |
| 11 | | 06'44" (+00'04") | 936 / 12897 |
| 12 | | 06'53" (+00'13") | 907 / 13805 |
| 13 | | 06'37" | 201 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
126.12 km 
Asics Gel-kayano24(26.5) 累積 :
568.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'40" | 00:13'49" |
| 3 | 06'48" | 00:20'37" |
| 4 | 06'53" | 00:27'30" |
| 5 | 06'55" | 00:34'25" |
| 6 | 06'41" | 00:41'06" |
| 7 | 07'02" | 00:48'08" |
| 8 | 06'49" | 00:54'57" |
| 9 | 06'43" | 01:01'40" |
| 10 | 08'55" | 01:10'35" |
| 11 | 07'40" | 01:18'15" |
| 12 | 07'01" | 01:25'16" |
| 13 | 06'46" | 01:32'02" |
| 14 | 06'50" | 01:38'52" |
| 14.0 | 02'20" | 01:38'53" |
展開計圈分析
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