12.0 km | 01:09:39 | 05:47/km日期: 2019-02-26 20:59 - 卡路里: 810 Cal - 總步數: 12488 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 07'14" / 06'15" / 05'55" / 06'01" / 05'54" / 05'42" / 05'43" / 05'48" / 05'32" / 05'20" / 05'21" / 04'46" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+02'27") | 1010 / 1010 | 174 / 80 |
2 | | 06'13" (+01'31") | 1004 / 2015 | 176 / 91 |
3 | | 05'54" (+01'12") | 1001 / 3016 | 179 / 94 |
4 | | 06'00" (+01'18") | 1000 / 4017 | 180 / 92 |
5 | | 05'52" (+01'10") | 1004 / 5021 | 178 / 95 |
6 | | 05'41" (+00'59") | 1001 / 6023 | 180 / 97 |
7 | | 05'44" (+01'02") | 1004 / 7027 | 179 / 97 |
8 | | 05'45" (+01'03") | 1007 / 8034 | 178 / 97 |
9 | | 05'28" (+00'46") | 1001 / 9036 | 180 / 101 |
10 | | 05'19" (+00'37") | 1002 / 10038 | 181 / 103 |
11 | | 05'23" (+00'41") | 1004 / 11043 | 181 / 102 |
12 | | 04'42" | 1008 / 12051 | 185 / 114 |
2月累積里程 : 304.80 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'15" | 00:13'29" |
3 | 05'55" | 00:19'24" |
4 | 06'01" | 00:25'25" |
5 | 05'54" | 00:31'19" |
6 | 05'42" | 00:37'01" |
7 | 05'43" | 00:42'44" |
8 | 05'48" | 00:48'32" |
9 | 05'32" | 00:54'04" |
10 | 05'20" | 00:59'24" |
11 | 05'21" | 01:04'45" |
12 | 04'46" | 01:09'31" |
12.0 | 15'19" | 01:09'39" |