8.2 km | 00:40:29 | 04:55/km日期: 2019-02-28 05:29 - 卡路里: 495 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 10'43" / 10'30" / 00'34" / 05'45" / 06'10" / 07'07" / 04'28" / 04'49" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+02'37") | 1000 / 1000 |
2 | | 05'32" (+02'07") | 1000 / 2000 |
3 | | 05'29" (+02'04") | 1000 / 3000 |
4 | | 04'28" (+01'03") | 1000 / 4000 |
5 | | 04'59" (+01'34") | 1000 / 5000 |
6 | | 04'38" (+01'13") | 1000 / 6000 |
7 | | 03'25" | 1000 / 7000 |
8 | | 04'49" (+01'24") | 1000 / 8000 |
9 | | 04'41" (+01'16") | 228 / 8228 |
2月累積里程 : 303.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 10'30" | 00:21'13" |
3 | 00'34" | 00:21'47" |
4 | 05'45" | 00:27'32" |
5 | 06'10" | 00:33'42" |
6 | 07'07" | 00:40'49" |
7 | 04'28" | 00:45'17" |
8 | 04'49" | 00:50'06" |
8.2 | 04'40" | 00:51'10" |