21.1 km | 02:08:11 | 06:04/km日期: 2019-02-28 06:12 - 平均心率: 148 - 卡路里: 1312 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 06'19" / 06'27" / 06'16" / 06'48" / 12'48" / 06'13" / 06'22" / 06'11" / 05'52" / 05'48" / 10'06" / 05'19" / 05'24" / 05'30" / 05'43" / 08'21" / 07'56" / 06'01" / 05'56" / 08'48" / 05'52" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'56") | 1000 / 1000 |
| 2 | | 06'26" (+01'08") | 1000 / 2000 |
| 3 | | 06'16" (+00'58") | 1000 / 3000 |
| 4 | | 06'29" (+01'11") | 1000 / 4000 |
| 5 | | 06'04" (+00'46") | 1000 / 5000 |
| 6 | | 06'12" (+00'54") | 1000 / 6000 |
| 7 | | 06'22" (+01'04") | 1000 / 7000 |
| 8 | | 06'08" (+00'50") | 1000 / 8000 |
| 9 | | 05'51" (+00'33") | 1000 / 9000 |
| 10 | | 05'48" (+00'30") | 1000 / 10000 |
| 11 | | 05'47" (+00'29") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'24" (+00'06") | 1000 / 13000 |
| 14 | | 05'30" (+00'12") | 1000 / 14000 |
| 15 | | 05'42" (+00'24") | 1000 / 15000 |
| 16 | | 06'36" (+01'18") | 1000 / 16000 |
| 17 | | 07'04" (+01'46") | 1000 / 17000 |
| 18 | | 06'01" (+00'43") | 1000 / 18000 |
| 19 | | 05'55" (+00'37") | 1000 / 19000 |
| 20 | | 06'21" (+01'03") | 1000 / 20000 |
| 21 | | 05'51" (+00'33") | 1000 / 21000 |
| 22 | | 05'51" (+00'33") | 117 / 21117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 106.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 06'16" | 00:19'02" |
| 4 | 06'48" | 00:25'50" |
| 5 | 12'48" | 00:38'38" |
| 6 | 06'13" | 00:44'51" |
| 7 | 06'22" | 00:51'13" |
| 8 | 06'11" | 00:57'24" |
| 9 | 05'52" | 01:03'16" |
| 10 | 05'48" | 01:09'04" |
| 11 | 10'06" | 01:19'10" |
| 12 | 05'19" | 01:24'29" |
| 13 | 05'24" | 01:29'53" |
| 14 | 05'30" | 01:35'23" |
| 15 | 05'43" | 01:41'06" |
| 16 | 08'21" | 01:49'27" |
| 17 | 07'56" | 01:57'23" |
| 18 | 06'01" | 02:03'24" |
| 19 | 05'56" | 02:09'20" |
| 20 | 08'48" | 02:18'08" |
| 21 | 05'52" | 02:24'00" |
| 21.1 | 05'49" | 02:24'41" |
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