8.0 km | 00:39:49 | 04:58/km日期: 2019-03-01 06:03 - 卡路里: 483 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'58" / 06'08" / 09'26" / 06'12" / 06'09" / 05'26" / 04'36" / 06'13" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'57") | 1000 / 1000 |
| 2 | | 04'42" (+00'23") | 1000 / 2000 |
| 3 | | 04'38" (+00'19") | 1000 / 3000 |
| 4 | | 05'02" (+00'43") | 1000 / 4000 |
| 5 | | 04'50" (+00'31") | 1000 / 5000 |
| 6 | | 05'26" (+01'07") | 1000 / 6000 |
| 7 | | 04'19" | 1000 / 7000 |
| 8 | | 05'31" (+01'12") | 1000 / 8000 |
| 9 | | 05'11" (+00'52") | 7 / 8007 |
3月累積里程 : 188.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'08" | 00:12'06" |
| 3 | 09'26" | 00:21'32" |
| 4 | 06'12" | 00:27'44" |
| 5 | 06'09" | 00:33'53" |
| 6 | 05'26" | 00:39'19" |
| 7 | 04'36" | 00:43'55" |
| 8 | 06'13" | 00:50'08" |
| 8.0 | 04'35" | 00:50'10" |
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