10.9 km | 01:05:41 | 06:03/km日期: 2019-02-24 05:06 - 卡路里: 962 Cal - 溫度: 20°C - 濕度: 69% - PM2.5: 普通(53)
Pace: 06'03" / 06'11" / 05'33" / 05'20" / 05'23" / 05'32" / 05'44" / 06'04" / 09'14" / 05'39" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'54") | 503 / 503 |
2 | | 05'51" (+00'34") | 506 / 1010 |
3 | | 05'29" (+00'12") | 501 / 1511 |
4 | | 07'07" (+01'50") | 502 / 2014 |
5 | | 05'31" (+00'14") | 501 / 2515 |
6 | | 05'20" (+00'03") | 505 / 3021 |
7 | | 05'17" | 503 / 3524 |
8 | | 05'24" (+00'07") | 511 / 4036 |
9 | | 05'21" (+00'04") | 503 / 4539 |
10 | | 05'20" (+00'03") | 501 / 5041 |
11 | | 05'33" (+00'16") | 495 / 5536 |
12 | | 05'31" (+00'14") | 509 / 6045 |
13 | | 05'44" (+00'27") | 501 / 6547 |
14 | | 05'45" (+00'28") | 506 / 7053 |
15 | | 06'01" (+00'44") | 503 / 7557 |
16 | | 06'06" (+00'49") | 502 / 8059 |
17 | | 12'42" (+07'25") | 505 / 8564 |
18 | | 05'41" (+00'24") | 510 / 9075 |
19 | | 05'46" (+00'29") | 504 / 9579 |
20 | | 05'33" (+00'16") | 500 / 10080 |
21 | | 05'58" (+00'41") | 504 / 10585 |
22 | | 05'34" (+00'17") | 265 / 10851 |
2月累積里程 :
258.66 km ㄚ拖 第三代母子鱷 綠 累積 :
1870.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'11" | 00:12'14" |
3 | 05'33" | 00:17'47" |
4 | 05'20" | 00:23'07" |
5 | 05'23" | 00:28'30" |
6 | 05'32" | 00:34'02" |
7 | 05'44" | 00:39'46" |
8 | 06'04" | 00:45'50" |
9 | 09'14" | 00:55'04" |
10 | 05'39" | 01:00'43" |
10.9 | 05'50" | 01:05'41" |