全馬 | 06:14:58 | 08:53/km | 第261馬官方成績 |
日期 | 2019-03-01 |
成績 | 06:14:58 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'43" | 01:06'13" |
| 00:33'30" (+00'47") |
| 00:39'36" (+06'53") | 01:26'48" (+20'35") |
| 00:47'12" (+14'29") |
| 00:44'40" (+11'57") | 01:33'29" (+27'16") |
| 00:48'49" (+16'06") |
| 00:46'34" (+13'51") | 01:39'20" (+33'07") |
| 00:52'46" (+20'03") |
|
日期: 2019-03-01 06:00 - 總爬升: 382 m - 地點: 台南水道公園 - 天氣: 晴 - 卡路里: 2929 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(34)
賽後評分: 路線單純,風景優,志工服務到位,4/14再來跑旅一次!
給 4 星 3月累積里程 :
368.61 km salomon SALOMON XA ELEVATE MS UK8.5 累積 :
2573.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'43" | 00:13'32" |
3 | 07'07" | 00:20'39" |
4 | 06'09" | 00:26'48" |
5 | 05'55" | 00:32'43" |
6 | 06'07" | 00:38'50" |
7 | 06'26" | 00:45'16" |
8 | 06'49" | 00:52'05" |
9 | 08'07" | 01:00'12" |
10 | 06'01" | 01:06'13" |
11 | 08'55" | 01:15'08" |
12 | 06'31" | 01:21'39" |
13 | 07'22" | 01:29'01" |
14 | 09'11" | 01:38'12" |
15 | 07'37" | 01:45'49" |
16 | 07'44" | 01:53'33" |
17 | 07'40" | 02:01'13" |
18 | 12'52" | 02:14'05" |
19 | 11'45" | 02:25'50" |
20 | 07'11" | 02:33'01" |
21 | 08'13" | 02:41'14" |
22 | 08'33" | 02:49'47" |
23 | 10'21" | 03:00'08" |
24 | 08'51" | 03:08'59" |
25 | 08'42" | 03:17'41" |
26 | 10'06" | 03:27'47" |
27 | 07'25" | 03:35'12" |
28 | 10'41" | 03:45'53" |
29 | 09'00" | 03:54'53" |
30 | 11'37" | 04:06'30" |
31 | 10'24" | 04:16'54" |
32 | 07'05" | 04:23'59" |
33 | 10'21" | 04:34'20" |
34 | 08'19" | 04:42'39" |
35 | 10'25" | 04:53'04" |
36 | 09'58" | 05:03'02" |
37 | 15'20" | 05:18'22" |
38 | 07'33" | 05:25'55" |
39 | 08'58" | 05:34'53" |
40 | 10'57" | 05:45'50" |
41 | 08'28" | 05:54'18" |
42 | 06'04" | 06:00'22" |
43 | 09'55" | 06:10'17" |
43.4 | 12'04" | 06:14'58" |